Tarnveer Bains

What’s your biggest fitness goal right now?
Vote honestly! Let’s see where the community’s at.
Drop your goal in the comments too — I might drop tips based on the most voted one!

8 months ago | [YT] | 3

Tarnveer Bains

What’s the best time to drink a protein shake for muscle recovery?

8 months ago | [YT] | 3

Tarnveer Bains

Why are you working out daily but still not seeing results?
Because your workout isn’t the problem — your routine is.

If you’re training hard but your body isn’t changing,
you’re probably making one of these mistakes:

1. No proper nutrition plan (70% of your gains come from food)


2. No progressive overload (lifting the same weight = same body)


3. No sleep or recovery (your muscles grow when you rest, not during the workout)



Fix these, and you’ll see more progress in 4 weeks than you’ve seen in the last 4 months.

Comment “PLAN” if you want a free beginner-friendly routine I used to transform myself.

8 months ago | [YT] | 3

Tarnveer Bains

FROM 8 SUBS TO THE WORLD – LET'S BEGIN!Every legend starts with just a few believers.
Right now, it’s only 8 of you—but to me, that’s the beginning of a movement.
A movement of people who believe in hustle, heart, and the power of growth.

This new short is more than just visuals—
It’s my energy.
My story.
My fight.

And it’s for anyone who’s ever been counted out, laughed at, or doubted.
Watch it, feel it, and share it if it hits you deep.

Let’s go viral—not for the fame,
but for the message.

New short coming soon. Stay locked in.

#SmallStartBigDreams #TarnveerRising #MotivationShorts #RealTalk #EmotionalVibes #PushThroughPain #GrindSeason #DailyInspo #FutureMillionaire #UnderdogEnergy

8 months ago | [YT] | 2

Tarnveer Bains

I’M BACK… STRONGER THAN EVER!
After a week of complete silence… I’ve been grinding, reflecting, and realigning my focus.
I’m not just posting videos—
I’m building a legacy.
To my first 8 subscribers, you are not just a number—you’re part of something that’s just beginning.

This next short isn’t just content.
It’s proof that no matter how small you start, you can still create impact.

Watch the spark that starts the fire.
Because I’m not stopping until the world watches.
Let’s grow together. Let’s rise together.

New short drops soon. Are you ready to witness the comeback?

#OneStepCloser #DreamChaser #BackStronger #GrindMode #NoExcuses #InspirationDaily #ShortsCreator #YouTubeJourney #NeverGiveUp #ViralSoon #TarnveerBains

8 months ago | [YT] | 2

Tarnveer Bains

"When Life Hits Hard… Do THIS to Keep Winning! 💯🔥"

Yo fam, let’s talk real for a sec. Life don’t always go as planned. You put in the work, stay consistent, but sometimes, things STILL don’t move the way you want. That’s when most people quit. That’s when doubt creeps in. But guess what? That’s also the moment when the real ones keep going. 💪

📌 Lesson #1: The Work Never Goes to Waste
Maybe you don’t see results today, maybe not even next week. But every rep, every late night, every sacrifice—it ALL adds up. Success isn’t about luck; it’s about stacking small wins daily.

📌 Lesson #2: Pain is Temporary, Legacy is Forever
Whether it’s the gym, business, or life, the struggle is real. But pain? That’s just weakness leaving your body. Every setback is a setup for a major comeback. Keep showing up. Keep pushing. Because one day, you’ll look back and THANK yourself for never giving up.

📌 Lesson #3: Teach Through Action, Not Just Words
People don’t listen to what you SAY—they watch what you DO. Wanna inspire others? Lead by example. Whether it’s your workout grind, your hustle, or your discipline, show ‘em what’s possible.

💥 This is YOUR journey. YOUR story. No one’s gonna do it for you. Lock in. Stay hungry. And trust the process.

💬 Drop a 🔥 in the comments if you’re on this grind with me! Let’s build, let’s grow, let’s WIN.

#Motivation #LifeLessons #WorkoutJourney #StayHungry #TrustTheProcess #LetsGetIt #TarnveerBains

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9 months ago (edited) | [YT] | 3