Om Green Wellness
Welcome to Om Green Wellness! 🌿✨your peaceful space for yoga, wellness, and mindfulness. We offer beginner-friendly yoga tutorials, guided yoga classes, meditation sessions, and daily yoga routines to help you build strength, flexibility, and inner calm. Whether you're new to yoga or deepening your practice, subscribe for easy-to-follow videos and live classes. Breathe. Move. Heal.
💫 This space is for YOU. My goal is to bring accessible, empowering yoga flows to everyone, especially those who can’t always join a live class.
🔥 What You’ll Find Here:
✔ Dynamic Power Yoga – Strengthen & energize
✔ Deep Stretch & Mobility – Unlock tension & move freely
✔ Meditation & Breathwork – Find balance & calm
✔ Holistic Wellness Tips – Nourish your body & mind
If my teaching style resonates with you, subscribe & explore more videos! Let’s breathe, move, and grow together.
✨ Remember: Breathe deeply. Move mindfully. Smile often. When you move, you live!
Namaste,
Beth
Om Green Wellness
Don’t forget to follow me on Facebook, I also post tips and answer question from my followers and supporters. Follow me and write recommendations if you chooses to🙏🏾❤️www.facebook.com/omgreenwellness
#yoga #yogaflow #yogateacher
2 weeks ago | [YT] | 5
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Om Green Wellness
🌿 Happy Giving Tuesday, Om Green Wellness Family! 🌿
Today is a beautiful reminder that even the smallest act of kindness can create a ripple of healing in the world.
On this Giving Tuesday, I invite you to pause, breathe, and reflect on the many ways we can give — with our time, our compassion, our presence, or our support for a cause close to our hearts. Giving isn’t just about what we offer outwardly… it’s also about nurturing a spirit of gratitude and connection within ourselves.
If you feel called, share in the comments:
💚 A cause you care about
💚 A kindness you experienced
💚 A way you’re giving back today — even if it’s simply offering someone a moment of love or understanding
Thank you for being part of this mindful, uplifting community. Your energy, your light, and your kindness make this space special every single day.
With gratitude,
Om Green Wellness 🌱✨
3 weeks ago | [YT] | 3
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Om Green Wellness
What’s your main goal for doing yoga?
2 months ago | [YT] | 7
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Om Green Wellness
f this practice supported you, consider supporting the channel in return. Your contributions help me continue creating free yoga content that heals, empowers, and uplifts.
🧘🏽♀️ Ways to Support:
💸 PayPal: @BethNamaste
💚 CashApp: $BethNamaste
🌱 Join my community on Patreon: www.patreon.com/Omgreenwellness
Your energy, presence, and generosity mean the world. Thank you for flowing with me. 🙏🏽
6 months ago | [YT] | 9
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Om Green Wellness
Due to Technical Difficulties, there will be no video today
10 months ago | [YT] | 14
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Om Green Wellness
I want to thank and shout out you for your YouTube Membership for support ❤️
Mark Stafford
Rebecca Bazeley
Claire Bear
11 months ago | [YT] | 13
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Om Green Wellness
Love is the only force capable of transforming an enemy into a friend by Martin Luther King, Jr
11 months ago | [YT] | 9
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Om Green Wellness
Namaste everyone, I hope you are enjoying the 30 days of yoga, there will be no video today. There are plenty of video. More videos to come, Please susbcribe and support the channel, it means a lot. Thank you.
11 months ago | [YT] | 30
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Om Green Wellness
Welcome to 30 days of yoga journey with me! This first session is all about easing into your practice with a gentle yet invigorating 30-minute Vinyasa flow. Perfect for beginners and seasoned yogis alike, this flow focuses on mastering foundational yoga poses while building strength, flexibility, and mindfulness.
In this session, we’ll guide you through simple yet effective poses like Downward Dog, Child’s Pose, and Warrior I, linking breath to movement to create a meditative rhythm. Whether you're looking to start your day with energy or wind down with calm, this flow will leave you feeling refreshed, grounded, and ready for what’s ahead.
Join us and take the first step toward building a consistent yoga practice that nurtures your body and mind. Let’s ease into it together!
Don’t forget to like, comment, and subscribe for more yoga flows! 💖
#PowerYoga #FindJoy #YogaForEnergy #30daysofyoga
11 months ago | [YT] | 23
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Om Green Wellness
I am saddened to learn of the passing of R. Sharath Jois (born Rangaswamy Sharath, September 29, 1971 – November 11, 2024), beloved teacher and Ashtanga Vinyasa lineage holder in the tradition of his grandfather K. Pattabhi Jois. Sharath was on a teaching tour in the U.S. and suffered a heart attack while on a hike with students in Charlottesville, Virginia. My thoughts and prayers are with the Jois family, his students, friends, the local Mysuru community, and the global Ashtanga community who is grieving the loss of this modern yoga giant.
May he rest in peace 🙏🏾Om Shanti
1 year ago | [YT] | 12
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