🌿 Elevate your vibration. Ground your practice. Nourish your soul.
Welcome to Om Green Wellness, a home for those seeking to balance inner peace with physical vitality. In a world that moves fast, we provide the space to slow down, breathe deep, and strengthen your body. Our mission is simple: to help you cultivate "Om" (inner harmony) while embracing "Green" (conscious, sustainable living).
What to Expect: Whether you are a complete beginner or an intermediate yogi looking to refine your practice, our content is designed to meet you exactly where you are.
Power Vinyasa Yoga: From 20-minute morning to 60-minute deep dives, our flows focus on building strength, core stability, and cardiovascular health.
Eco-Conscious Wellness: Beyond the mat, we explore holistic health, plant-based, and sustainable lifestyle.
Guided Meditation & Breathwork
Yoga is a journey, not a destination. We invite you to roll out your mat, hit play, and grow with us. New videos are uploaded weekly!
Om Green Wellness
Had a stressful day? 🧘♂️✨ Take 10 minutes just for you tonight.
My newest video, 10 Min Quick Yoga Flow to Unwind & Relieve Stress, is officially live! This gentle, quick routine is designed to help you release physical tension in your shoulders and hips, calm an anxious mind, and transition smoothly into a relaxing evening.
No flexibility or experience required—just roll out your mat (or join right from your rug) and let’s breathe together.
🎬 Watch the full flow here: [10 Min Quick Yoga Flow to Unwind & Relieve Stress
https://youtu.be/VKQiGPqBhsQ
Drop a 🧘♀️ in the comments below if you are joining me on the mat today!
1 week ago | [YT] | 0
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Om Green Wellness
❤️ I just want to take a moment to say THANK YOU! ❤️
I’m truly grateful for every single one of you who watches, practices with me, turns in to support the channel, and continues to be part of this community. 🙏
Your support means more to me than you know — whether you’re a YouTube subscriber, Patreon supporter, or supporting me through PayPal, I appreciate you so much. ❤️
Every view, comment, practice session, share, and contribution helps me continue creating and sharing what I love with you.
Thank you for being here, for practicing with me, and for believing in what I’m building. 🫶
I’m so grateful to have you on this journey with me! ❤️
With love and gratitude,
🙏❤️✨
1 month ago | [YT] | 27
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Om Green Wellness
Bloating is the worst, but you don't just have to sit there in discomfort! 😩 Let's check in—how is your digestive system feeling today?
Vote below, then head over to my latest 15-minute gentle flow to get some quick relief! 👇
youtu.be
4 months ago | [YT] | 3
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Om Green Wellness
Rest is a form of wisdom.
Anne Morrow Lindbergh
Have you seen the new video - ensure to rest after your practice. Let me know what was challenging? What was fun 🤩 🙏🏾❤️
5 months ago | [YT] | 12
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Om Green Wellness
Find a place inside where there's joy, and the joy will burn out the pain.
Joseph Campbell
Happy New Week❤️
What will like to see on this channel?
Please feel free to leave a comment and let me know.
what you are working on and how we can grow together as a community 🙏🏾❤️
I have a long video to start the week ☝️
6 months ago | [YT] | 9
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Om Green Wellness
Focuses on the energy and support they bring to your practice.
"I am feeling so much gratitude today for my 3 YouTube members and my Patreon supporter! 🌿
@clairebear169 @crysdara @iankallful
Partreon: Maude, Mark S. Aida B, Katherine S, Lorraine G, Michelle L, Jeff Z
Your support provides the 'prana' (energy) that keeps this channel flowing. Because of you, I can dedicate more time to filming new sequences, improving our audio, and finding new ways to help you find balance on and off the mat. Thank you for believing in this journey with me
Thank you for your support. It means a lot to me. ❤️🙏🏾
7 months ago | [YT] | 15
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Om Green Wellness
Happy New Month, beautiful souls! 🌞✨
As we step into this new month, I pray it brings you renewed strength, clarity of mind, peace in your heart, and unstoppable growth in every area of your life. May this month be filled with fresh opportunities, bold moves, and powerful breakthroughs. 💪🏽🌿
To kick off the month with the right energy, I’m inviting you to join our 60-Minute Power Yoga Flow 🔥🧘🏽♀️
This session is designed to help you:
✨ Build strength and endurance
✨ Improve flexibility and balance
✨ Boost your confidence
✨ Release stress and reset your mindset
✨ Start the month feeling powerful and focused
This is your sign to show up for yourself.
This is your month to grow stronger — physically, mentally, and spiritually.
Comment “I’M IN” if you’re joining the 60-minute Power Yoga session, and let’s flow into this new month with intention and power! 💥💚
#NewMonthEnergy #PowerYoga #StrongMindStrongBody #NewMonthNewGoals
7 months ago | [YT] | 26
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Om Green Wellness
✨ 60-Min Power Yoga Flow is LIVE ✨
I usually keep our practices short and focused… but this one is for when you’re ready to go deeper.
This full 60-minute Power Yoga Flow will help you build heat, strength, and stamina while leaving you feeling grounded and refreshed.
Perfect for:
🔥 Weekend reset
💪 Full-body challenge
🧘♀️ Mind + body recharge
Would you like to see more longer flows like this, or should we keep things short and powerful?
Let me know below 👇
60 Min Power Vinyasa Flow | Build Strength & Energy
https://youtu.be/1zuHK3UDBXQ
7 months ago | [YT] | 7
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Om Green Wellness
A fresh month = a fresh start! 🌞At Om Green Wellness, we’re here to guide your wellness journey — mind, body, and soul.✨ Exciting news: Every Monday, catch me live wellness classes on YouTube!.Let’s make this month one of balance, energy, and positivity. 🌱📌 Subscribe and follow to never miss a live session!
8 months ago | [YT] | 2
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Om Green Wellness
Don’t forget to follow me on Facebook, I also post tips and answer question from my followers and supporters. Follow me and write recommendations if you chooses to🙏🏾❤️www.facebook.com/omgreenwellness
#yoga #yogaflow #yogateacher
9 months ago | [YT] | 5
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