Hi, I'm Harman Bajwa — a UK-registered nutritionist (MBBS, MSc, AfN) on a mission to make evidence-based nutrition simple, honest and actually doable.

On this channel, expect practical tips, myth-busting and vegetarian-first recipes for real life — no fads, no miracle supplements, just food that works with your body.

I help people navigating weight l oss, menopause and perimenopause, PCOS and insulin resistance, gut health and IBS, type 2 diabetes and blood sugar, nutrition alongside parents raising happy (even fussy!) eaters.

I'm a registered nutritionist, not a dietitian, so you'll always get clear, evidence-led guidance — plus an honest nudge to see your GP or a registered dietitian when something needs clinical care.

New videos regularly. Want 1:1 support? Book a free 15-minute consultation at nutrificientlife.com.


TinyFoodFix

A little thank you to my first 54 ❤️

We’ve just crossed 50 subscribers, and I genuinely wanted to say thank you to everyone who’s taken the time to subscribe, watch my videos and support this little corner of the internet.

I’m still very new to YouTube, so every view, comment and subscription honestly means a lot to me.

I’m sharing this video because I’d love for this channel to be a place where we can talk about health and nutrition without the fear, confusion or judgement that’s often found online.

So if you’re one of my first 54 — thank you for being here. 🥹❤️

And if there’s something about food, nutrition or health you’d like me to cover, tell me in the comments. I’m listening. 👇

Here’s to growing this little community together. ❤️

1 month ago | [YT] | 0