BeautifulBrwnBabyDol
I’m Dr. Nina! I’m the girl next door that you can not only borrow sugar from, but get advice on everything from natural body and hair care, to daily routines for me and my family.
I’m all about confidence, self esteem, education and a healthy lifestyle. Now that I’m in my 40s, I strive to be the best keeper of all the hats that I’m blessed to wear; wife, mother, professor, creator, and human being.
But my journey is fueled by accountability, so holler at your girl and let’s encourage each other!
→Visit my Website: www.drninaellishervey.com
→Press inquiries/bookings: drnina@outloudtalent.com
→All other requests: drnina@outloudtalent.com
→SUBSCRIBE TO MY VLOG CHANNEL | bit.ly/2eIDLvh
→Instagram: @BeautifulBrwnBabyDol
→Facebook: BeautifulBrwnBabyDol
BeautifulBrwnBabyDol
Feeling stuck with your health goals? This video introduces a simple "7 day reset" that completely changed my hormone imbalance, body, leading to effortless "weight loss" and clearer skin. Discover easy "healthy habits" that support your "hormonal health" and clear up "brain fog symptoms" without detoxes or expensive programs. Drop a "RESET" in the comments if you're ready for this shift!
19 hours ago | [YT] | 31
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BeautifulBrwnBabyDol
If you're over 30 and dealing with unexplained fatigue, frustrating mood swings, or other hormonal imbalance symptoms, you're not alone. This video shares six real rules to help you reset hormones and support your overall hormonal health. It's time to understand these biochemical shifts and start feeling like yourself again!
5 days ago | [YT] | 134
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BeautifulBrwnBabyDol
This year, I lost over 40 pounds postpartum at 40 — without starving, without punishing workouts, and without disappearing from my life to “find myself” on a treadmill.
I did it using five simple, grown-woman non-negotiables that supported my hormones, my metabolism, and my mental health.
1 week ago | [YT] | 53
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BeautifulBrwnBabyDol
Have you ever seen a woman look *quietly expensive* in a $10 outfit and wondered HOW? This video is your new cheat code. I’m breaking down the **eight hygiene, psychology, and grown-woman habits** that make you look and smell like luxury, without the luxury price tag.
1 week ago | [YT] | 116
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BeautifulBrwnBabyDol
Winter hygiene hits DIFFERENT after 35… and nobody prepares us for the dry air, flaky skin, disappearing perfume, boot funk, and crusty nose situation. After realizing I wasn’t “funky,” just a *little stale,* I finally cracked the code. These 6 winter hygiene hacks will keep you soft, fresh, moisturized, and smelling GOOD all day long.
2 weeks ago | [YT] | 132
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BeautifulBrwnBabyDol
If you've hit a wall with self-improvement and are feeling the effects of burnout and overwhelm, this video is for you. I was doing self-improvement so hard that I was actually making my life worse, stuck on 1% like a burnout iPhone. By stopping five tiny habits that were disrespectful to myself, I saw a whole shift in just 30 days, regaining my energy management and fostering happy habits for personal growth.
Before you watch, drop a “RESET” in the comments so YouTube knows we’re showing up today.
2 weeks ago | [YT] | 61
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BeautifulBrwnBabyDol
If you've been exhausted, overwhelmed, or feeling “stuck,” this video is for you. These 6 tiny habits truly changed my life in just 7 days — not because they were dramatic or expensive, but because they were small enough for me to actually stick with. As a psychologist, professor, and mama juggling ALL the things, I needed habits that met me where I was… not where Instagram said I “should” be.
2 weeks ago | [YT] | 54
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BeautifulBrwnBabyDol
If I wanted to lose 20 pounds in 60 days, here's exactly what I'd do - I've done this before and on a budget. No starvation, no metabolism destruction, just the hormone strategy nobody's explaining correctly.
3 weeks ago | [YT] | 173
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BeautifulBrwnBabyDol
I was reapplying deodorant 3-4 times a day. Avoiding hugs. PI would panic if I had to raise my arms. At my age, my body changed and my old shower routine stopped working. This 9-step routine changed everything. The pre-shower ritual that made me cry. The double cleanse that stops body odor all day. The moisture lock that transformed my skin in 2 weeks. If you're dealing with body odor, dry skin, or body confidence issues—this is for you.
3 weeks ago | [YT] | 120
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BeautifulBrwnBabyDol
If you're dealing with hormonal breakouts in your late 30s or 40s, especially if you thought acne was supposed to be over by now, I see you. It's so frustrating to be doing everything 'right' and still wake up with cystic pimples on your jawline, or notice fine lines creeping in while you're also battling oily skin and dry patches at the same time. Like, pick a struggle, right? Make sure you come on over and watch. Comment "for the algorithm" So we can make sure all our friends can see as well. Love yall!
3 weeks ago | [YT] | 62
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