YOGA with MAHE

கார்த்திகை தீபத் திருநாள் நல்வாழ்துக்கள்☀️

வாழ்க வையகம் வாழ்க வளமுடன்

2 weeks ago | [YT] | 5

YOGA with MAHE

“Thirumoolar’s Divine Secret: “Don’t Delay—Danger Ahead!” | Thirumandiram 146 Explained” @lPஃ
https://youtu.be/U8VuLA6_Wug

1 month ago | [YT] | 0

YOGA with MAHE

Greetings!!! Welcome to learn techniques in Thirumandhiram. The online session is scheduled at 6 PM today evening.

We welcome you for a introduction session on Thirumandhiram with indepth explanation about one poem and a pranayamam technique that is beneficial to individual life.

This zoom link is our link

us02web.zoom.us/j/9080308277?pwd=RS9VVEQ3WENndUFXc…

1 month ago | [YT] | 2

YOGA with MAHE

திருக்குறள் கடவுள் வாழ்த்து வெறும் பக்திப் பாடலா? "நான் யார்" என்ற தத்துவ வளக்கமா? @ipஃ
https://youtu.be/PmZRVY5mpFk

1 month ago | [YT] | 1

YOGA with MAHE

இங்கு அரசியல் என்பதும், அதைச் சார்ந்த செயல்பாடுகள் என்பதும் மக்கள் வாழ்க்கையின் பாதுகாப்பு மற்றும் வளமான பயணத்திற்காக மட்டுமே இருக்க வேண்டும்.

இதற்கான பொறுப்பை தேர்தல் ஆணையம், ஒட்டுமொத்த அரசியல்வாதிகள், அரசாங்க அதிகாரிகள், குறிப்பாக ஒவ்வொரு தனிமனித மனங்களும் கருத்தில் கொள்ள வேண்டும் என்பதை உணர்வு பூர்வமாக புரிந்து கொள்ள வேண்டும்.

அரசியலில் பிடித்தவர் அல்லது பிடிக்காதவர் என்ற முரண்பாடுகளை முன்னிறுத்தும் நிலையில் பயணப்படுவது நாட்டிற்கும், நாட்டு மக்களின் எதிர்கால வாழ்வுக்கும் மாபெரும் சாபக்கேடு இதை அனைவரும் உணர வேண்டும்.

அரசியல் ஒவ்வொரு தனிமனித அறிவையும் தெளிந்த ஆளுமைக்கு கொண்டு வரும் நிலையில் அமைய வேண்டுமே தவிர தன்னை அழித்து தன்னை சார்ந்த சக உயிர்களுக்கு சங்கடங்களை ஏற்படுத்தும் அறியாமை மற்றும் அலட்சியத்தை சார்ந்து இருத்தல் ஆகாது.

#politics

2 months ago | [YT] | 1

YOGA with MAHE

திருமூலர் வழியில் மனமும் மூச்சும் ஞான ஒளியும் பதி, பசு, பாசம் // #திருமந்திரம்_பாடல்_115 @ipஃ
https://youtu.be/8VZqsjZ84DI

3 months ago | [YT] | 2

YOGA with MAHE

The mind’s prison திருமூலர் இரகசியம் song 01 @IPஃ
https://youtu.be/LMR1_EWhrow

3 months ago | [YT] | 3

YOGA with MAHE

வாசியோகம் - What Is Boogar’s (Bogar’s) Vasi Yoga?
https://youtu.be/zV5TOQ535K8

4 months ago | [YT] | 1

YOGA with MAHE

along with the meditative techniques to attain such liberation / Thirumoolar thirumantiram @Hots69
youtube.com/shorts/amyeg8nuZV...

4 months ago | [YT] | 1

YOGA with MAHE

Human harmony, as elucidated in the sources, is a multifaceted state of balance and integration within an individual, spanning physical, mental, and energetic dimensions, ultimately leading to profound spiritual liberation. This state is not merely an absence of conflict but an active, balanced functioning of various internal systems and energies.

The regular practice of physical exercise, pranayama breath exercise, and meditation balances..,
https://youtu.be/UChax5HOinE

Here's a detailed discussion of human harmony based on the sources:

### Core Aspects of Human Harmony

1. **Harmony of Body, Mind, and Vital Energy:**
* A fundamental aim of **Pranayama** is to unite the **body**, **mind**, and **vital energy**. This unification is a direct result of bringing the **Ida** and **Pingala** channels into balanced function.
* This balance ensures the harmonious functioning of the life-force (**prana**), mental energy, and the body’s organs. When these aspects are harmonised, human respiration begins to flow through the **Sushumna**, the subtle central energy channel.

2. **Balance of Subtle Energy Channels (Nadis):**
* The practice of **Pranayama** specifically focuses on stabilising the subtle breath channel, often called the "third nostril," by **harmonising the flow of breath through the left and right nostrils**, known as **Ida** and **Pingala**.
* **Ida**, associated with the left nostril, represents the maternal aspect and governs the **mind's energy**.
* **Pingala**, associated with the right nostril, represents the paternal aspect and governs the **vital life-force** (**prana**).
* Achieving balance between **Ida** and **Pingala** is critical for overall well-being and spiritual progress, as it integrates these two essential energies.

3. **Harmony of Vitality Flow and Magnetic Flow:**
* For the **human mind** to retain the swiftness of youth and the discernment of higher wisdom, the **body** and **life force** must remain in harmony.
* This harmony necessitates a balanced and consistent motion of both **vitality flow** and **magnetic flow** within the body and the life force.
* The earth-connected **body** needs the sky-connected magnetic force to be sufficiently filled within the **life force** to sustain and stabilise its energy flow.

4. **Balance of Elemental Flows (Blood, Breath, Heat):**
* For the **life force** (sky element) to align with the **body** (earth element), the flow of the other three elements—water, fire, and air—must remain balanced.
* These elemental flows manifest within a human being as **blood circulation** (water), **heat flow** (fire), and **breath flow** (air), which function together for the integration of **body** and **life force**.
* Achieving balance in these flows is supported by specific practices:
* **Physical exercise** is essential for healthy **blood circulation**.
* **Pranayama breathing practice** is necessary for healthy **breath flow**.
* **Meditation** that ignites the inner fire is vital for balanced **heat flow**.
* The regular practice of these three disciplines—**physical exercise**, **Pranayama**, and **meditation**—balances these flows, thereby enhancing vitality and enriching the magnetic quality of **life energy**.

### Outcomes of Harmony

When these various flows and energies are balanced and function healthily, the human being, composed of the five elements (earth, water, air, fire, and space), remains healthy and ever youthful. Furthermore, the harmony achieved through **Pranayama** leads to profound spiritual transformations:
* It activates the **Sushumna channel**, bypassing thought patterns generated by the senses and the mind.
* This elevates life beyond speech and action into a higher state of **conscious stillness**.
* In **conscious stillness**, characterised by the complete absence of thought, word, and action, the individual becomes free from the cycle of consequences and **karma**.
* This freedom from **karma** enables the individual to step out of the "**wheel of birth and rebirth**" (samsara).
* Ultimately, this initiates the journey towards the "timeless state of **immortality**," signifying transcendence beyond temporal existence and the cycle of death.

In essence, human harmony is like a finely tuned orchestra where each section—strings (physical exercise for blood), brass (meditation for heat), and woodwinds (Pranayama for breath)—plays in perfect synchronicity. When all parts are in harmony, the resulting music (human experience) is not just beautiful and vital but can transcend its individual notes to reach a profound, silent, and timeless state of perfect stillness.

5 months ago | [YT] | 4