Adewale M
Welcome to my channel where I mostly make bodyweight workout videos, but I sometimes share political views and I love the sport of boxing.
Please like and subscribe if you enjoy the content, and try to keep it respectful.
Adewale M
3 weeks ago | [YT] | 0
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Adewale M
@piirop._.4301
Thanks for the tip. My prompt to grok was as follows:
"Can you structure a quick 40 mins exercise set to hit the cardio, arms, and legs, where I have a pull up bar, two 30 lb dumbells and I can finish off with 150 push ups"?
7 months ago | [YT] | 0
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Adewale M
I really enjoyed #FinsburyPark Outdoor calisthenics park in London 🇬🇧
1 year ago | [YT] | 0
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