Listen to me share a lot of my thoughts and opinions on the sport of boxing and on some other topics that I hold to heart outside the sport.

Please enjoy the content and share your thoughts too.


Adewale M

@piirop._.4301

Thanks for the tip. My prompt to grok was as follows:

"Can you structure a quick 40 mins exercise set to hit the cardio, arms, and legs, where I have a pull up bar, two 30 lb dumbells and I can finish off with 150 push ups"?

3 months ago | [YT] | 0

Adewale M

‪@ManBetterKnow‬ JME, shoot your great fan some motivation #boybetterknow

4 months ago | [YT] | 0

Adewale M

I really enjoyed #FinsburyPark Outdoor calisthenics park in London 🇬🇧

1 year ago | [YT] | 0