Satvic Movement 

Satvic Movement is a community-driven health revolution to help you reach the peak of your physical, mental, and spiritual well-being.

The Satvic lifestyle is rooted in principles of simple food, early waking, yoga, loving relationships, service attitude and living in harmony with nature.

The knowledge shared is based on timeless ancient principles and is communicated in modern, practical and easy-to-understand terms.

It is shared through our online workshops (ranging from 3 to 21 days), books and videos.

So far, over 5 lakh people have attended our workshops, 100,000 Satvic books have been sold, and our videos have amassed over 1 billion views.

Founded in 2017, today, Satvic Movement has exploded into a thriving community of thousands of people across India, becoming one of the largest health revolutions in the nation.

Satvic Movement's mission is to create a world where people can effortlessly live a healthy and joyful life, in harmony with each other, and with Mother Nature.


Satvic Movement

๐ŸŽ‰ Cook. Create. Win your spot at the biggest Kids Retreat at our home!

Weโ€™re inviting you and your little one to participate in our Recipe Competition for a chance to be part of an unforgettable day filled with food, games, surprises and lots of fun!

Hereโ€™s how to enter:

1. Pick your favourite recipe from the Kids Food Book and make it with your child.
2. Click ONE photo featuring:
- Your child
- The dish you made
- The Kids Food Book
1. Post the photo on your Instagram Story and tag us with #BachpanFitTohIndiaHit

The 5 most creative entries will win a chance to be part of the biggest **Kids Retreat at our home!

Last date to post your entries: 12th September, 9 PM!

Donโ€™t have the Kids Food Book yet: prakritiproject.org/products/satvic-kids-food-bookโ€ฆ

1 day ago | [YT] | 3,637

Satvic Movement

for months, weโ€™ve told you our prakriti project essentials come from pure, chemical-free farms.

last week, we left our comfortable office desks to prove it. ๐ŸŒฟ

we headed deep into the untouched tribal belts of udaipur. โ›ฐ๏ธ

no luxury hotels, no pre-arranged tourist paths.

just hours of climbing uphill through dense green valleys.

all to physically touch the soil where your food grows. ๐ŸŒพ

itโ€™s easy to view a packet of organic turmeric as just a product with a premium price tag.

but standing side-by-side with earth guardians changed everything for us.

we walked the fields with ratan lal ji, gulab singh ji, and pratap singh ji.

we dug our fingers into damp, living earth thriving with earthworms. ๐Ÿ›

we watched them manually pluck wild weeds to recycle them into organic manure.
the connection grew even deeper as the sun went down.

we sat on the mud kitchen floor with tribal community leader bansi ji. ๐Ÿ›–

we watched him bake traditional paniya bread over a natural maize fire pit. ๐Ÿ”ฅ

for these families, organic is not a trendy marketing buzzword to sell more boxes.

it is a sacred ancestral tradition passed down through generations. โœจ

we choose to build a direct bridge to these remote fields.

because we want to bring food with the highest possible vibrations into your home. ๐Ÿก

in this journey, you are not just buying groceries.

you are directly supporting an honest, fair livelihood for beautiful souls. ๐Ÿค

souls who treat our earth like family.

our udaipur farm visit is a wrap, but the real journey to keep your kitchen pure has just begun. ๐ŸŒโœจ

2 days ago | [YT] | 8,640

Satvic Movement

You can edit a bad picture.
But you cannot edit what's happening inside your body

Unless you start making healthier choices today.

If you feel unsure where to start with, in our Ultimate Health Challenge, we'll be guiding a group of people together.

Starts:
satvicmovement.org/y4bro7

4 days ago | [YT] | 8,875

Satvic Movement

โ€œIโ€™ll start tomorrow.โ€

We say it about exercise.
About eating better.
About taking care of ourselves.

And tomorrow quietly becomes next week, next month, next yearโ€ฆ

Until one day, we realise that the body we have today won't always move the way it does now.

Don't wait for a health scare to make you value your health.

Start while you still can. ๐Ÿง˜๐Ÿปโ€โ™€๏ธ

Join the Ultimate Health Challenge and take that first step today.

Starts 31 August
satvicmovement.org/yp7zm9

1 week ago | [YT] | 7,295

Satvic Movement

Most children don't need another toy.

They need a day that will shape their future.

So we thought, why not give them one?

On 19th September, we're inviting 25 children + their parents to our home for our very first Golden Retreat for Kids.

We wanted to celebrate the Satvic Kids Food Book in a way that children would actually love

- with a full day of fun, food, games, learning and surprises.

Your childโ€™s day will include:

- Exciting games and activities
- Tasty and healthy Satvic meal
- A surprise farm visit
- And lots of time to play, laugh and make new friends

And we guarantee that they'll head home with new experiences and a few healthy habits too.

So how do you get there?

We've hidden 25 Golden Tickets inside our Satvic Kids Food Books.

If you find one, you and your child are invited to spend the entire day with us at our home on 19th September.

P.S. Only 25 Golden Tickets are waiting to be found โ€“ so hurry!

Let's see if you can find one: prakritiproject.org/products/satvic-kids-food-bookโ€ฆ

1 week ago | [YT] | 6,474

Satvic Movement

Do you also wonder how your life will be 10 years from now?

A lot of it is being decided by what you do today.

The food you eat.
The way you move.
The small habits you repeat every single day.

You may not notice the difference today, but your body will.

Start with one healthy choice today. Join our Daily Yoga Classes and make movement a part of your everyday life.
satvicyoga.org/dyc/?utm_source=sm_yt&utm_medium=cpโ€ฆ

1 week ago | [YT] | 6,355

Satvic Movement

Pizzas. Burgers. Cookies. Ice-creams. Noodles.

๐–๐ก๐š๐ญ ๐ข๐Ÿ ๐ฒ๐จ๐ฎ๐ซ ๐œ๐ก๐ข๐ฅ๐ ๐œ๐จ๐ฎ๐ฅ๐ ๐ก๐š๐ฏ๐ž ๐š๐ฅ๐ฅ ๐จ๐Ÿ ๐ญ๐ก๐ž๐ฆ -
๐š๐ง๐ ๐ฒ๐จ๐ฎ ๐œ๐จ๐ฎ๐ฅ๐ ๐ฌ๐ญ๐ข๐ฅ๐ฅ ๐Ÿ๐ž๐ž๐ฅ ๐ ๐จ๐จ๐ ๐š๐›๐จ๐ฎ๐ญ ๐ ๐ข๐ฏ๐ข๐ง๐  ๐ญ๐ก๐ž๐ฆ?

Thatโ€™s exactly what we had in mind while creating the ๐’๐š๐ญ๐ฏ๐ข๐œ ๐Š๐ข๐๐ฌ ๐…๐จ๐จ๐ ๐๐จ๐จ๐ค.

We wanted to give mothers the freedom to say ๐˜๐„๐’ to the foods their children love, while still giving them the gift of good health.

So we created ๐Ÿ•๐ŸŽ+ ๐Ÿ๐ฎ๐ง, ๐ž๐ฑ๐œ๐ข๐ญ๐ข๐ง๐  ๐ซ๐ž๐œ๐ข๐ฉ๐ž๐ฌ that make healthy food something your child actually look forward to eating.

Already loved by ๐Ÿ,๐ŸŽ๐ŸŽ๐ŸŽ+ ๐ฆ๐จ๐ญ๐ก๐ž๐ซ๐ฌ.

๐๐จ๐ฐ ๐ข๐ญโ€™๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐ญ๐ฎ๐ซ๐ง.prakritiproject.org/products/satvic-kids-food-bookโ€ฆ

1 week ago | [YT] | 8,154

Satvic Movement

โ€œBut where will I get my protein from?โ€

If you're eating plant-based, you've probably heard this question more times than you can count. ๐Ÿ˜…

The truth is, there are plenty of plant foods that can help you meet your protein needs. You just need to know which ones and how to include them.

Let's make plant protein a little less confusing.

Join the Plant Protein Workshop. ๐ŸŒฑ
๐Ÿ“… Starts 22nd August
satvicmovement.org/msky0i

1 week ago | [YT] | 10,671

Satvic Movement

What if the thing standing between you and your peaceโ€ฆ is your own mind?

Your mind can make a problem feel much bigger than it actually is.

One thought becomes another, then anotherโ€ฆ and before you know it, you've spent hours worrying about something that hasn't even happened.

But just like the body, the mind can be trained too.

Join our Master Your Mind Workshop and learn practical tools to create more calm, clarity and balance.

๐Ÿ“… Starts 21st August
satvicmovement.org/f9ewnl

1 week ago | [YT] | 6,372

Satvic Movement

Protein is probably the most overlooked part of a healthy meal.
Especially when you're eating plant-based.

The good news is there are plenty of delicious ways to get enough protein.

Join us in our Plant Protein Workshop and learn simple, delicious ways to add more protein to your everyday meals.

Plant Protein Workshop
๐Ÿ“… Starts 22nd August
satvicmovement.org/0izd0l

2 weeks ago | [YT] | 11,010