Keshna Donia
Artist, storyteller, Video Creator
I'm a full-time artist sharing my process of creating on canvas, sketchbooks, and recaps of my in-person workshops. Subscribe and join the tribe.
#sketchbooks #createandchill
I also share some things about:
Creativity • Motherhood • Wellness
See my process, learn techniques, and enjoy art.
Created to create. Refined to refine Build to build.
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Https://Www.YouTube.com/@keshnadonia?sub_confirmation=1
Keshna Donia
Today’s summary hope you moved your body too!!!
6 months ago | [YT] | 2
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Keshna Donia
We are going to ministep AFTER work today. See you later!
6 months ago (edited) | [YT] | 2
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Keshna Donia
A year ago you left us with one of the biggest voids one could ever experience. I miss you, I love you 💕
8 months ago | [YT] | 7
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Keshna Donia
This was such a great conversation! @DownsizingDiva
9 months ago | [YT] | 0
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Keshna Donia
Good morning y’all. I overslept. Join me later tonight
!
9 months ago | [YT] | 2
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Keshna Donia
Mini stepping later tonight! Cause I over slept! Good morning ☀️
10 months ago | [YT] | 0
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Keshna Donia
Good morning! I hope you're having a lovely day! I took it a bit easy today but managed to sneak in some steps before diving into my routine. How about you? Are you staying active? I won't lie—sleeping in sounds tempting! But I truly appreciate the gift of each new day. Let's embrace it together! #GodisGood
11 months ago | [YT] | 2
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Keshna Donia
Today, I spent twenty minutes on the mini stepper, and let me tell you, my knees are definitely feeling the burn! But that’s all part of the journey as I gradually work my way back up to those 30-45 minute sessions. Honestly, I’m feeling great after my workout, and I came across this fantastic video that really helps motivate and push you through those tough moments.
I can't help but wonder what people today think about mental toughness and grit. It seems like there's always more to explore in this conversation. If you want some inspiration, check out my girl—she’s amazing at getting you mentally motivated and ready to crush your goals! 💪✨
youtube.com/live/jN3Zo7kN0m8?si=3PX0yPwhE9Ls89FS
11 months ago | [YT] | 13
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Keshna Donia
I woke up a bit later than expected, so I only did ten minutes on the stepper today. Short workouts still count, especially in helping to boost those endorphins. I didn't break much of a sweat today. Do you plan to get those steps in today?
11 months ago | [YT] | 5
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Keshna Donia
Good morning, everyone! This week, I'm diving into a personal challenge: rebuilding my endurance. When I first started using my mini stepper, I loved following along with workout videos, and it really kept me motivated! I'm excited to announce that I plan to go live again soon—can’t wait to share the journey with all of you. I’m being mindful not to over-commit, though; balance is key. What are your fitness goals for the week? Let’s inspire each other!
11 months ago | [YT] | 4
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