Alex Crockford

Keep showing up guys! That’s day 18 & 19 done for me!

You can join us with a FREE TRIAL
app.alexcrockford.com/link/store

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8 hours ago | [YT] | 195

Alex Crockford

Day 16/28 - Show Up Challenge!
Today was a Pull day with no equipment. Yes it’s possible to work your back with no equipment!

Join us if you like - free trial
app.alexcrockford.com/link/store

3 days ago | [YT] | 581

Alex Crockford

Day 15/28!
Keep showing up!

4 days ago | [YT] | 421

Alex Crockford

DAY 14/28 ☑️ That’s half way on the SHOW UP Challenge!

You see, when I create plans and challenges for you, I am doing them myself!

I am doing the home challenge, which one are you doing?

I’ve actually really enjoyed moving my body like this with no equipment.

And ofcourse the added benefits, of doing it at home when I’ve been so busy, AND sometimes with my little boy with me too haha.

Keep Showing Up Team. We got this! 😄👊💪

And if you haven’t started the Show Up Challenge yet that’s fine, you can start now.

BUT the 50% OFF 1 YEAR sale ENDS today! So sign up now.

Link in bio
Or go direct to app.alexcrockford.com/link/store

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5 days ago | [YT] | 218

Alex Crockford

This is it.
The offer ends tonight ⏰

The 50% off 1-year offer in my app ends tonight.
This is the biggest sale of the year - and once it’s gone, it’s gone.

If you’ve been watching my content, opening emails, or telling yourself you’ll decide later… this is the moment where you either join, or you don’t.

And that’s okay.
But be honest with yourself about whether you’re passing up something that could genuinely improve your health, fitness, and consistency this year.

Here’s what you get when you join:

The SHOW UP Challenge:
• 28-day structured training program
• Gym or No Equipment option
• Suitable for all levels
• Weekly live YouTube workout
• Built for real life, not perfection

Plus full access to the entire app:
• All gym programs
• All home / no-equipment programs
• Standalone workouts anytime
• Follow-along Coach Mode sessions
• Nutrition, recovery & lifestyle guidance
• Weekly live community check-ins
• Unlimited 1-1 coaching with me

Right now, everything is 50% off for the first year.
That works out at less than £1 per week.

The offer ends tonight.

Link in bio
Or go direct to app.alexcrockford.com/link/store

Let’s go! Let’s Show Up For Ourselves 😄👊

And a massive welcome to everyone that has joined my app this year so far!

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5 days ago | [YT] | 637

Alex Crockford

If you missed the LIVE workout this week!…

30 Min Full Body Workout with No Equipment (Recorded LIVE)

5 days ago | [YT] | 54

Alex Crockford

Me welcoming all the new @alexcrockford.app members to the community!

You have made the BEST decision to Show Up For Yourself! Wahoooo 👏

Enjoy the app, and remember to join the weekly community meeting and email me anytime you need my 1-1 coaching support.

We can do this! I’m on day 13 of the Show Up Challenge - what about you?
——
If you’re reading this and you haven’t joined my app yet, then the 50% OFF 1 year sale ends TOMORROW!!! This is IT! Sign up now.

Click link in bio to download the ALEX CROCKFORD app.

Or direct LINK HERE - app.alexcrockford.com/link/store

6 days ago | [YT] | 884

Alex Crockford

Are you ready for my next live YouTube workout?
Saturday 3pm UK time / UTC+0

YouTube link - youtube.com/live/coWASMblbbc?si=aNK5Fs2V3ZS0U34y

1 week ago | [YT] | 776

Alex Crockford

Day 8/28 SHOW UP Challenge was 🔥
Arms are shaking!
And Toby watches daddy exercise, teaching him how normal it is to workout ☺️💪

1 week ago | [YT] | 321

Alex Crockford

GIVEAWAY 🤍

It’s time for the next monthly giveaway! I’m giving one person a full year of access to the Alex Crockford app.

That includes full access to training programs, standalone sessions, and The SHOW UP Challenge - a 28-day challenge designed for real life, not perfection.

The SHOW UP Challenge is about building strength you can rely on — physically, mentally, emotionally — by showing up for yourself consistently, even when life is busy.

How to enter:
- Go to this same post on my Instagram for the details to enter there!

I’ll announce the randomly selected winner this Wednesday.

If you don’t want to wait to see if you win, now is also a great time to join - the app is currently 50% off the first year, and that offer ends in one week.

Whether you join now or enter the giveaway, this January is about showing up for yourself!

Good luck and have an amazing week team!

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1 week ago | [YT] | 744