Alex Crockford - Invidious

Alex Crockford

I will help you build strength and overall wellbeing, through training and lifestyle habits that fit real life!

My workouts are designed for great results in:
- Fitness
- Strength
- Building muscle
- Burning body fat
- Maintaining healthy weight
- Injury prevention
- Flexibility & mobility
- Recovery and relaxation

My fitness channel is great for all levels - including:
- Total beginners
- People coming back after a break
- People who are already consistent
- People who are experienced and fit
- Athletes

During my sessions I coach you, giving you lots of options to choose exercise alternatives and modifications, whilst always explaining the best possible technqiues for great results and safe training.

Welcome to my channel - I am ready to help you Show Up For Yourself!
If you want a real, structured program with my 1-1 support then download my app, links below.

Check out the ALEX CROCKFORD app
⬇️ Start 7 day FREE TRIAL

App & All links here👇

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Alex Crockford

🐣 Happy Easter everyone!

Enjoy your feast! 😄 But when you’re ready, I have a gift for you….

To celebrate rebirth, new beginnings, ascension and growth, I’ve extended the FREE TRIAL to 14 days — this weekend only. So you can use this opportunity to focus on your health, fitness and wellbeing.

That means you can download the app, join the Spring Into Action Challenge and complete the full 14 days completely FREE. No equipment needed, all levels welcome, and the community is doing it together.

If you’ve been thinking about it — this is your sign. You’ve got nothing to lose and a whole spring of training to gain.

We can be strong, fit, healthy & calm this season! It’s the most important thing for our life, and the people around us.

⬇️ Download FREE via the link in bio
🌱 Spring Into Action Challenge inside the app
⏳ 14 day trial ends on Monday. Use it or lose it!

Direct link - app.alexcrockford.com/link/store

Show up for yourself this spring. 🙏

We can do it team! 😄

Love Alex 💙

4 hours ago | [YT] | 158

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Alex Crockford

“AMAZING” - Read what he said!… Thanks Jof.

The SPRING INTO ACTION 14 Day Bodyweight Challenge is now live in the @alexcrockford.app

This is the perfect way to get strong and fit for the Spring - with short, efficient, no equipment, no excuse workouts!

7 days FREE!
Sign up this weekend and start Monday.
Link in bio to download app.
Or click - app.alexcrockford.com/link/store

#fitness #noequipment #freetrial

20 hours ago | [YT] | 61

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Alex Crockford

Happiness, now 💙

1 day ago | [YT] | 113

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Alex Crockford

LONDON — we’re coming for you! 💥

On 12th April, myself and Yorgos are hosting a very special 2 hour fitness & embodiment workshop.

We run our 1 week retreat in Crete every year, and we wanted to bring a snapshot of that experience to London — a unique journey combining traditional fitness, embodiment techniques, mindfulness and so much more.

No high fitness level needed. No prior knowledge of any of these topics needed. You just need to show up, and we’ll meet you where you are.

If you’re in London or can get here — don’t miss this one.

📍 Elephant & Castle, London
🗓️ 12th April — 10.30am to 1pm

Sign up via the link in bio or head to the URL www.physicallab.co.uk/labs/fitness-embodiment-1-da…

Use code EARLYBIRD5 for a discount — expires this Sunday 5th April so grab it while you can.
See you there 😄

#fitness #embodiment #london