Alex Crockford

I stopped taking traditional protein shakes 2 years ago because I was fed up of artificial sweeteners and fillers etc.

Then I found The Root Brand product called CRUSH. It has the amino acids (protein) I need, but absolutely NO artificial sweeteners & fillers that the rest of the industry pile into the products.

Is this something you’d like me to talk more about it? If so let me know and I will! ☺️

This is the link if you wanna read a bit about it for now. therootbrands.com/apps/ref/alexcrockford

1 day ago | [YT] | 758

Alex Crockford

Day 18/30 Summer Challenge was a bodyweight HIIT workout! I love the varied approach to this program, helping me get leaner, stronger & fitter this summer!

You can start it here - app.alexcrockford.com/link/store

1 day ago | [YT] | 187

Alex Crockford

It’s not to late to join the 30 Day Summer Show Up Challenge!

30 days
Home or gym plan

Show Up and look & feel your best this Summer!

Sign up with a FREE TRIAL here - app.alexcrockford.com/link/store

3 days ago | [YT] | 1,108

Alex Crockford

A day off of the Summer Show Up Gym Challenge for me because we’re away for the weekend.

I still showed up!
But the reality of the workout was a very hot hotel room workout in my underpants 🤣

BUT that’s how incredible the ALEX CROCKFORD app is - you can ALWAYS get a session in!

FREE TRIAL LINK - app.alexcrockford.com/link/store

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3 days ago | [YT] | 1,054

Alex Crockford

Bye bye Baxter 😿💙

Last month we said goodbye to our gorgeous fluffy boy Baxter.

I know some of you have probably seen him a lot of photos and workout videos over the years, and isn’t it lovely how he will always be in those app & YouTube videos there as my lazy feline PT 🥹

We’re grateful that he lived a long & happy life, and he is now with his sister Pickle, who you may also remember in lots of other videos, who left us a 4 years ago.

I am also so grateful that Tobias & Baxter got to spend 20 months together ☺️ even though Toby was a bit of bully 🤣 I’ll remind him of this later!…

Thank you Baxter for all of the love & cuddles, I love and miss you so much xxx

The last picture, was his last picture, moments before he passed 🙏💙

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4 days ago | [YT] | 1,093

Alex Crockford

Just lifting light and enjoying the movement because I woke up to a really bad neck spasm yesterday, so still recovering from that ☺️👊
Oh, and it’s hot haha.

Summer Challenge - app.alexcrockford.com/link/store

4 days ago | [YT] | 330

Alex Crockford

Marcus said it… ☺️🙏💭

5 days ago | [YT] | 161

Alex Crockford

Crete - June 2026 ☀️ 🌊 🩳 💙 🏋️‍♂️ 🌅 😎

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6 days ago | [YT] | 853

Alex Crockford

Day 14/30
Almost half way through the Summer Show Up Challenge in the ALEX CROCKFORD app

Today was a well needed stretch & walk day! ☺️

Start with 7 days FREE - app.alexcrockford.com/link/store

6 days ago | [YT] | 258

Alex Crockford

Day 13/30 Summer Challenge! 🌞🔥

Leg day and a long walk has got me hungry today!

Stay hydrated if you’re out in the heat this week guys!

Join challenge - 7 days FREE - app.alexcrockford.com/link/store

1 week ago | [YT] | 197