I will help you build strength and overall wellbeing, through training and lifestyle habits that fit real life!
My workouts are designed for great results in:
- Fitness
- Strength
- Building muscle
- Burning body fat
- Maintaining healthy weight
- Injury prevention
- Flexibility & mobility
- Recovery and relaxation
My fitness channel is great for all levels - including:
- Total beginners
- People coming back after a break
- People who are already consistent
- People who are experienced and fit
- Athletes
During my sessions I coach you, giving you lots of options to choose exercise alternatives and modifications, whilst always explaining the best possible technqiues for great results and safe training.
Welcome to my channel - I am ready to help you Show Up For Yourself!
If you want a real, structured program with my 1-1 support then download my app, links below.
Check out the ALEX CROCKFORD app
⬇️ START FREE TRIAL
App & All links here👇
Alex Crockford
I just started my 30 DAY COMEBACK CHALLENGE!
Are you joining me too?
Click here to start it for free ☺️👊
app.alexcrockford.com/link/store
16 hours ago | [YT] | 57
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Alex Crockford
Looking back on the August chapter.
Let’s keep putting one foot in front of the other🚶♂️🌞 💙
Keep Showing Up For Yourself!
1 day ago | [YT] | 690
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Alex Crockford
I have no idea what happened here! 😂
1 week ago | [YT] | 503
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Alex Crockford
All you have to do is a big circuit, an AMRAP, then an EMOM - and THEN beach!! 😂💪
It’s nice to remind everyone what we’re working towards haha!
Fitness & Embodiment Retreat
1 week ago | [YT] | 471
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Alex Crockford
🔥NEW ABS WORKOUT🔥
I just uploaded a brand new video to my YouTube channel!
It’s a 10 MINUTE KETTLEBELL ABS WORKOUT - to build core strength & definition!
Come and join me there 😄
No kettlebell? Use a dumbbell or any weight you have.
Get it done this week! We got this!
Keep Showing Up For Yourself 👊
#fitness #workout #abs #kettlebells #youtube
1 week ago | [YT] | 849
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Alex Crockford
Try this NEW KETTLEBELL ABS workout! 🔥
1 week ago | [YT] | 36
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Alex Crockford
Feeling grateful and fulfilled after another Fitness & Embodiment Retreat ☺️🙏💙💪
1 week ago | [YT] | 591
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Alex Crockford
What does a comeback actually mean to you?
Not a comeback to your fitness routine.
Not a comeback to a diet plan.
A comeback to yourself!
This is what it’s actually about.
You feel better. You look better. You feel more productive, more aligned with what you actually want for your future - because your healthy habits are in place.
Fitness isn’t something separate from your life you squeeze in. It’s part of a mindset that touches everything else in your life.
If you need some structure to help get there, Your 30 Day Comeback Challenge is live now. Home or Gym, link in bio.
Or go direct to - app.alexcrockford.com/link/store
Heads up - the 30 day FREE TRIAL ends tomorrow. If you’ve been thinking about starting this challenge, then this is your last chance to do it totally free!
What would your comeback look like? Let me know below 👇😄
#health #fitness #challenge
1 week ago | [YT] | 364
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Alex Crockford
Summer Party Vibes 😎
Thank you @londonindependentpictures for another cool party!
PREMIERE ANNOUNCEMENT:
🎭 @duedatingfilm premiere
📍 London
🗓️ 19th October
Get tickets now at
www.eventbrite.co.uk/e/due-dating-premiere-tickets…
This was my first feature film that we shot over 2 years ago. I have a small part but I’m really proud to be involved in such an amazing film!
I’ll be there and can’t wait to see you 😄
#film #premiere #actor
2 weeks ago | [YT] | 493
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Alex Crockford
Brand new video for you!
And it’s from the first week of the new 30 Day COMEBACK CHALLENGE!
2 weeks ago | [YT] | 17
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