Welcome to SARA TATTVA - my sanctuary of yoga, pilates and fitness, crafted just for you. I believe in a holistic approach to fitness, one that interlaces the elegance of yoga, the precision of Pilates and the vitality of nature's rhythm. It's not just about the exercises; it's about creating a lifestyle of well-being. ๐ฑ
Every inhale and exhale in my studio is filled with the passion I have for yoga, pilates and fitness. I've spent years exploring the depths of movement and now, I'm here to guide you through your own transformation.
Join me and experience the joy of movement as it should be - natural, fluid and life-affirming. ๐งโโ๏ธ
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I started my running journey 2 months ago. ๐โโ๏ธ #beginnerrunner #runninginspiration #10krun
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Itโs not about how intense your workouts are, but about consistency. #consistencyisthekey #pilates
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I Challenge you to try. ๐ช #balanceworkout #corework #deepcore #absworkoutchallenge #corechallenge
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Whats yours? ๐ช#workoutsplit #workoutroutines #running #hybridtraining #hybridwork #weighttraining
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Ready to scuplt your body? ๐ฅ #hiitworkouts #tabataworkout #fullbodyworkoutathome #workoutroutines
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Let your practice become creative with these 5 Cat-Cow variations. #catcow #spinemobility #yogaclass
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