We Talk Menopause

Has menopause made your skin more sensitive?
🧴Is your favourite body lotion or body wash suddenly irritating your skin?
💄 Is makeup causing issues when it never did before?
🙅‍♀️Can’t wear your favourite wool jumper anymore?

Skin changes during menopause can make skin far more sensitive to everyday products, fabrics, and environmental factors.

💬What have you become more sensitive to, and what swaps or changes have helped?
Share your experience in the comments — your story could really help someone else. 💛

2 days ago | [YT] | 36

We Talk Menopause

Is your skin more reactive, drier, or are you breaking out like a teenager? Watch my latest video to learn how hormonal changes during perimenopause and menopause can affect your skin👇

3 days ago | [YT] | 13

We Talk Menopause

It’s that time of year again… We are taking a little break over the holiday period.

Happy holidays and all the best for 2026. See you in the new year 💛 xx

Watch my full holiday message here: youtube.com/shorts/9YZe60SskI...

Image by unsplash.com/@osmanrana

2 weeks ago | [YT] | 65

We Talk Menopause

Over 40 and feeling exhausted and overwhelmed? It could be more than just stress!

Perimenopause burnout is real - and it’s fuelled by hormonal chaos, poor sleep and an overloaded brain!

Watch my latest video to learn more and simple things that can help you 💛 Sarah xx

Watch here: youtube.com/shorts/dtTfdWjxM7...

2 weeks ago | [YT] | 26

We Talk Menopause

Aching joints? Stiff joints? Frozen shoulder? 💬

Have your joints been affected during menopause? Which ones have felt it the most for you: knees, hips, shoulders, hands… or somewhere else?

I’d really love to hear your stories. 💛

And if you’ve found something that’s helped—
• a specific exercise
• movement or stretching
• a supplement
• or anything else

please share! Your experience might be exactly what someone else in this community needs to hear today.

#menopause #jointhealth #jointpain

3 weeks ago | [YT] | 30

We Talk Menopause

Frozen shoulder? Clicking joints? Tendonitis? Did you know these issues can develop during perimenopause and menopause. Watch my latest video to learn why, other joint issues to be aware of and things that can help your joints. Eileen x

3 weeks ago | [YT] | 17

We Talk Menopause

Raise your hand if menopause anxiety has ever hit at the worst possible moment 🙋‍♀️
We want to hear your story — and how you managed to calm yourself down. Sharing your experiences can really help others in the community feel less alone.

For me, anxiety used to hit hardest on a particular stretch of the motorway. Just approaching that section would make my heart race, and it would take ages to settle down after I’d passed it. Over time, I found little ways to calm myself along the way, like doing some deep breathing before I got to that point, and it made all the difference. 💛 Eileen x

4 weeks ago | [YT] | 59

We Talk Menopause

Struggling with anxiety during perimenopause and menopause, and even post-menopause? In my latest video I talk about simple techniques that can help calm you when anxiety strikes! Hope you find this helpful 💛 Eileen x

1 month ago | [YT] | 14

We Talk Menopause

💬 Let’s talk about sleep + menopause!
My latest video dives into how poor sleep can make so many menopause symptoms feel even worse — and I’d love to hear your experience.

What’s your biggest sleep struggle right now?
😴 Trouble falling asleep?
🌙 Waking up and not being able to drift back off?
🔥 Night sweats ruining your rest?
⏰ Only getting a few hours of sleep?

Tell us in the comments 💛

1 month ago | [YT] | 34

We Talk Menopause

Ever noticed your menopause symptoms feel worse after a bad night’s sleep? This week I look at 3 symptoms that can worsen when you don’t sleep well and share practical tips to help you sleep better. Tap to watch my latest video 👇 Eileen x

1 month ago | [YT] | 18