Hey Shayla

Reposting video: https://youtu.be/mgB2XrAvv1k PLEASE comment with how you do it!
I DELETED THIS VIDEO ON ACCIDENT!! The first video was such a great resource for moms, panicking about naps with 2+ chidlren. I cannot believe I deleted it

3 months ago | [YT] | 17

Hey Shayla

Any guessessss???!!!! Sign up for the email so you get it when it goes live:
https://youtu.be/sMrMCuIlID8
I have been keeping this secret since APRIL!!!!!

3 months ago (edited) | [YT] | 27

Hey Shayla

FLASH 50% OFF MOTHERS DAY BUNDLE SALE!!!! Ends Mother's Day (Sunday May 11th) at midnight. No Code Needed!
This is the biggest sale I've ever done... because it's FREAKING MOTHER'S DAY and you DESERVE to feel your best in Motherhood.

This guide will take you from feeling lost in Motherhood. Lost identity, maybe a little resentful of your partner, wondering why you kids are so insane to feeling IN CONTROL OF YOUR LIFE by creating the ideal life for you.

The guide will teach you the mo effective ways to journal or create thoughts. How to make your life exactly how you want it within each of our unique circumstances.

You will receive the Positive Motherhood Mindset Guide eBook + Audio of me reading the guide to you + Physical Flip book (If you're in the US you'll receive the physical flip book when you purchase with this link >> www.heyshayla.com/product/bundle/

If you're outside of the US you will receive the PDF version of the flip book) with this link >> www.heyshayla.com/product/mothers-day-mindset-bund…

All guides here: www.heyshayla.com/shop

Comment with any questions, wishing us the best Mother's Day!

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5 months ago (edited) | [YT] | 12

Hey Shayla

The MINDSET GUIDE NOW HAS AUDIO!!!!
www.heyshayla.com/product/bundle/

I asked for feedback and the #1 thing was: WE. NEED. AUDIO!
(People also asked for a printable version) BOTH ARE HERE

Ain't no body got time to sit down and read 50 pages... but listen to 75 min of me reading you the mindset guide + adding in my thought?

Y E R P!!!

I'm currently running a bundle get the PDF Mindset guide + The Physical Flip book together!!
www.heyshayla.com/product/bundle/

6 months ago | [YT] | 23

Hey Shayla

***Would you be interested in coaching from me?!**
Comment: YES or (no but support the idea) and anything you'd like to see from it!

This is something I've been wanting to do for A WHIIILE!

I'm thinking a group for postpartum or moms in general where we come together and focus on positive mindset with topics and guests each week or month idk? I'd love to hear your input!

And another group for pregnant women to tell them YES YOU CAN prepare for the birth of your dreams and process post birth.

I'm just curious if there would be interest and how you'd like to see it go! Guests? Weekly/monthly topics? Book club? Pregnancy? Postpartum? Mindset? TELL ME bc I want to make this happen!

WAHOOOO

6 months ago | [YT] | 128

Hey Shayla

My computer is broken 😵‍💫😵‍💫😵‍💫 so I’m doing a live Q&A on Thursday morning instead of a video!! Normally videos go out wed but we’re sick so I canceled the babysitter 😅
Send questions!! The weirder the better 💃💃

🔴 Lives always make me sooooo nervous, but it’s the only way 😂


My new computer doesn’t come for 2 weeks sooooo I’ll be here in posts or connect on IG: @heyshayla

6 months ago (edited) | [YT] | 62

Hey Shayla

Weekly Report (2/2)
Join me on the email list to get mindset nuggets and epiphanies every week: heyshayla.com/nuggets

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7 months ago | [YT] | 75

Hey Shayla

Weekly report (1/2)

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7 months ago | [YT] | 60

Hey Shayla

Mindset nugget: We can't control the chaos but we can control our calm.
If you want weekly mindset nuggets please join the email list! These are little mindset epiphanies I share each week.heyshayla.com/nuggets

From the last email:

I've been in a SERIOUSLY low funk lately. I'm sick of feeling it and I'm sick of talking about it to be honest. I've realized (my husband has realized) that it happens to me every winter. Sprinkle in some postpartum hormones and it's been a doozy.

Hoping it melts with the snow

Yesterday I was feeling very low. I was short with Seth, annoyed with my kids on the 100th “mooom" with no follow up and I wanted to go take a nap and just escape for a bit.

But I didn't.

Instead I did the hard thing.

The weather outside was finally nice, but honestly, I was DRAGGING. The baby was due for a nap and I wanted to hibernate with him. But I didn't, instead I did the hard thing. I got dressed, I put the girls in some warmer clothes, and I strapped on the baby for a little fresh air Norwegian nap.Seth was home and he came on the walk too.The way that sunshine felt like medicine.

My entire existence changed.

The deep breaths of fresh air filled my energy tank, my exhaustion lessened with each step. As a mom, do you get the same euphoria when your kids are outside. Thats it. Full stop.When your kids are outside. Seeing the girls on their scooters, baby in the carrier and husband to chat filled every cup in my body.

Doing less, is doing the hard thing.

So pushing myself to get outside when I want to hibernate is a great example of doing the hard thing.

But here's one more. We started gym daycare and when I go there I want to do NOTHING. I feel like I'm extending myself in every corner of my life right now. So instead of lifting weights, or running a mile instead I want to do yoga, sauna, stretch, or just walk.Let my nervous system…

R E S TIt feels counter intuitive to do this at the gym, especially when I LIKE to lift weights. It IS the hard thing to do right now but it's what my existence needs right now, and I really look forward to it.

7 months ago | [YT] | 28

Hey Shayla

GALENTINES DAY DEAAALLLLL Guide + TWO physical flip books!!
heyshayla.com/gal

Go in on the guide with a GAL PAL! I'll email you the guide and send you 2 books! Either buy it as a gift for yourself or split it with a friend.
I love this idea because you can say "Hey friend, want to work on mindset together?" and boom instant accountability partner, and get all for a discount.

This bundle is $97 when you buy it ala carte!

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8 months ago | [YT] | 30