Timeless Advice

Isometric exercises help improve which of these in seniors?

5 months ago | [YT] | 0

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https://youtu.be/5qAkVOh7a-4

5 months ago | [YT] | 0

Timeless Advice

Do you like spicy food? 🥵

5 months ago | [YT] | 0

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Which muscle group does a Wall Sit work?

5 months ago | [YT] | 0

Timeless Advice

https://youtu.be/6IuL76vCXsQ?si=kxdBv...

5 months ago | [YT] | 0

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Which nutrient helps most with muscle recovery after gym for seniors?

6 months ago | [YT] | 0

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https://youtu.be/rw0UYNR5Sfw

6 months ago | [YT] | 0

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youtube.com/@HealthTableYT

subscribe & visit Health Channel

6 months ago | [YT] | 0

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www.youtube.com/channel/UC1ru...

1 year ago | [YT] | 0

Timeless Advice

https://youtu.be/rnFxnZIdEO8?si=QT1vs...

1 year ago | [YT] | 0