Tania - Trauma-informed life coach and guide
I GUIDE PEOPLE WHO ARE READY TO HEAL
Healing from narcissistic abuse is possible and I’m living proof.
I’m Tania, a trauma-informed healing coach dedicated to helping you break free from toxic patterns, reclaim your self-worth, and create the life you deserve. After overcoming years of abuse and generational cycles, I’ve turned my pain into purpose, guiding others on their journey to self-love, emotional freedom, and inner peace.
Here, you’ll find real talk, powerful tools, and the kind of insight that comes from lived experience. Whether you’re just starting your healing journey or looking for the next breakthrough, this channel is your safe space for growth, truth, and transformation.
Email me at whitefeathercoach@gmail.com for a 1 on 1 appointment. I’d love to help guide you on your healing journey!
Tania - Trauma-informed life coach and guide
If you keep explaining how something hurts you and nothing changes, that’s not a communication issue…that’s a respect issue.
You shouldn’t have to beg to be heard.
Boundaries matter. Repetition is information. #healingjourney #narcissisticabuse
1 week ago | [YT] | 4
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Tania - Trauma-informed life coach and guide
Anger often covers deeper pain, but it exists for a reason: to alert you when something is off, when you’re not being treated right, or when your boundaries are being crossed. Anger is guidance, not a flaw. (Credit: Lewis Howes)
Have a beautiful weekend! ♥️
#anger #selfreflection
1 week ago (edited) | [YT] | 9
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Tania - Trauma-informed life coach and guide
🥰 #bekind
3 weeks ago | [YT] | 13
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Tania - Trauma-informed life coach and guide
Read that again
This Truth Hurts, But It Explains Everything… #mentalheathmatters #quoteoftheday
4 weeks ago (edited) | [YT] | 5
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Tania - Trauma-informed life coach and guide
Happy Thanksgiving! 🍁
Just a little reminder below.
2 months ago | [YT] | 11
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Tania - Trauma-informed life coach and guide
Don’t ever seek revenge on the narcissist in your life. The way they choose to live (lying, manipulating, cheating) is embarrassing enough.
Have a great day!! 🥰
2 months ago | [YT] | 8
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Tania - Trauma-informed life coach and guide
Narcissists rewrite history, twist your words and make themselves the victim, but YOUR TRUTH cannot be stolen 😊🥰 #narcissist
3 months ago | [YT] | 3
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Tania - Trauma-informed life coach and guide
Narcissists accusations are really their confessions.
Have a great day! 😊 #narcissist
4 months ago | [YT] | 8
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Tania - Trauma-informed life coach and guide
Feeling disgusted can actually be a powerful part of your healing journey. That feeling is your inner self signaling what no longer serves you. Recognize it, honor it, and let it guide you toward growth, self-love, and healthier boundaries. #healingjourney #traumahealing #selflove
4 months ago | [YT] | 5
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Tania - Trauma-informed life coach and guide
Enough said #narcissist
4 months ago | [YT] | 6
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