American Spirit Yoga
Namaste! I am Chef Jessica Catalano, RYT 500. This channel is dedicated to yoga for hunters, igniting your health & fitness for the next hunt!
My goal is to inspire as many hunters as I can via free yoga videos. All levels, bodies, and spirits are welcome!
If you're new to yoga, I'm here to provide you with the resources you need to establish a joyful, balanced, at-home practice. Let's get your mobility, strength, and flexibility dialed in for a successful hunt.
I also teach affordable family-friendly yoga classes outside of Seattle, on the Kitsap Peninsula, for yoga that is accessible for every BODY. Classes are all-level Hatha Yoga for all ages.
I share videos *EVERY FRIDAY*. Be sure to subscribe to my channel for updates on all my new videos! #yogaforhunters
Want more? www.jessicacatalano.com
XX,
Chef Jessica Catalano
American Spirit Yoga
Day 2 of my juice cleanse! Juicing for life baby! 🍉🍋🍑🍊🍈🍏🍎🍓🍇🍐🍌 A juice cleanse, juice fast, juice feast = are all great ways to take care of your body, lose weight, and re-set the gut microbiome!
Juice is full of biophotons or the sun's energy that is present in all living things and raw foods that help regulate the immune system. So drink to great health and let those biophotons HEAL you! 🙌
I have been juicing since I was a little toddler as my parents and my sister juiced for me. It was really important for our family to have fresh pressed orange juicw on the daily. I am so thankful for them instilling such a practice in me! 🙏
3 years ago | [YT] | 1
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