Phil Phails

(034) Phil Phails @ Life Long Learning with Ashtyn Johnson
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In this heartfelt episode of Phil Phails, Phillip sits down with fitness coach and lifelong learner Ashtyn Johnson. From her unique coaching style to her deeply personal life story, Ashtyn opens up about overcoming a challenging upbringing, navigating personal growth, and finding purpose through discipline and intentionality. Together, they explore the value of lifelong learning, the power of mindset, and how failures shape our path to becoming the best version of ourselves. Don’t miss this inspiring and deeply human conversation!

#PhilPhails #LifelongLearning #OvercomingChallenges #FitnessJourney #PersonalGrowth

About Ashtyn Johnson

Ashtyn Johnson has spent 16 years transforming lives as a coach, working with hundreds of clients to help them achieve their fitness, endurance, and personal growth goals. Based in Austin, Texas, she’s directed large-scale programs, including a marathon training initiative with 500 runners and 52 coaches, and led boot camps for groups of up to 60. While she’s excelled in these broader efforts, Ashtyn thrives in one-on-one and small group settings, where she can truly impact individuals' progress and improvement.

As a lifelong learner and advocate for growth, Ashtyn holds numerous certifications, including from the American Mountain Guide Association, USA Track & Field, CrossFit Endurance, and StrongFirst Elite, among others. Her expertise spans a variety of disciplines, from advanced mountain guiding and endurance coaching to personal training and yoga assisting. She even brings over 22 years of experience in cosmetology, blending her diverse skills into a holistic approach to coaching and mentoring.

Her accomplishments are as impressive as her dedication. Ashtyn has competed at the national level in USA triathlons, placed 3rd in state powerlifting in high school, and completed countless marathons, endurance trail races, and 100-mile cycling events. Notable achievements include traversing the Grand Canyon rim-to-rim-to-rim, summiting multiple 14,000-foot peaks, and organizing a 12-hour overnight run to celebrate her 37th birthday. She also biked from Dallas to San Marcos to raise money for the Boys & Girls Club.

Ashtyn’s coaching philosophy is grounded in psychology and personal growth. She focuses on uncovering the fears or barriers that hold people back, helping clients recognize their strengths and weaknesses to achieve confidence and balance. Beyond physical training, she views her role as guiding clients toward self-regulation and intentionality, applying lessons learned through movement to every aspect of life.

When she’s not coaching, Ashtyn enjoys exploring creative outlets like ceramics, printmaking, and nature photography. She loves traveling to natural settings, caring for her plants, and baking for loved ones. Her philosophy of learning, growth, and intentional living embodies the spirit of lifelong learning she brings to all she does.

👉 Find Ashtyn:
Instagram: www.instagram.com/ashtynj
Instagram: www.instagram.com/propulsionfit
Facebook: www.facebook.com/ashtyn.johnson.393
Website: www.propulsionfit.com/
email: ash10j@gmail.com

11 months ago (edited) | [YT] | 1

Phil Phails

(033) Phil Phails @ Woo Woo Therapy with Linda O'Neal
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In this episode of Phil Phails, Linda O'Neal takes us on a journey through her extraordinary life and work. As a tarot reader, NLP practitioner, and mindfulness coach, Linda shares how she combines spirituality, psychology, and intuition to help others navigate life’s challenges. We delve into her heartfelt story of growing up as a mixed-race war baby, her path to becoming a healer, and how she uses tools like Tarot and NeuroLinguistic Programming for transformation.

From exploring the artistry of Tarot to tackling Phil Phails Phive Questions, playing improv games, and reflecting on resilience, this conversation is full of insight, humor, and depth. Whether you’re curious about Tarot, personal growth, or just love a good story, Linda’s wisdom and warmth will leave you inspired.

🔮 Topics Covered:

Linda’s unique Tarot reading style
How NLP complements her work
Lessons from her personal life story
Insights into healing and self-discovery

💬 Share your thoughts in the comments!

#TarotReading #NLP #Mindfulness #HealingJourney #PersonalGrowth #PhilPhails #LindaONeal

About Linda O'Neal

Linda O'Neal is a skilled Tarot reader and NeuroLinguistic Programming (NLP) practitioner who combines her rich Buddhist background with over 15 years as an educator and four years as an NLP and Mindfulness Coach. At the heart of her practice is the belief that intuitive guidance, ancestral wisdom, and spiritual connection can empower individuals to overcome feelings of being "stuck." Through her work at Austin Tarot Therapy, Linda offers compassionate, non-judgmental sessions that help clients tap into their inner wisdom and navigate life’s challenges with confidence and clarity.

👉 Find Linda:
Instagram: www.instagram.com/austintarottherapy
Facebook: www.facebook.com/linda.oneal.988
TikTok: www.tiktok.com/@austintarottherapy
YouTube: youtube.com/@lindaoneal-ou1tv
Threads: www.threads.net/@austintarottherapy
Psychology Today: www.psychologytoday.com/us/therapists/linda-oneal-…
Austin Tarot Therapy Website: www.austintarottherapy.com/
Good Thoughts NLP Website: www.goodthoughtsnlp.com/
email: austintarottherapy@gmail.com

About Phillip Jones

👨‍👧‍👧 Single dad | 🧠 Neurodivergent & Proud | 🛤️ Path Seeker
After a lifetime of personal growth—through self-help, therapy, and endless learning—I'm embracing my unique journey. No more chasing 'normal.' Here to celebrate the quirks, the trials, and the joys of being authentically me. 🌟
Leaving the software world behind, I'm forging a new trail with "Phil Phails," a show that revels in the messiness of life and learning. Catch my latest adventures and dad moments on Austin Public and YouTube. Let’s redefine success together. #PhilPhails 🎬

The Fool's journey is a tapestry of learning, woven with threads of naivety and the vibrant colors of experience. Each step is a dance between innocence and wisdom, a transformation that beckons the curious souls to witness the unfolding of a human in bloom. Embrace this odyssey with open arms, for the path of the unknowing is a canvas for growth, and every traveler a masterpiece in progress.

👉 Follow me on Social Media:
Instagram: www.instagram.com/phil_phails/
Facebook: www.facebook.com/philphails/
TikTok: www.tiktok.com/@philphails
Patreon: www.patreon.com/PhilPhails4u
Reddit: www.reddit.com/user/philphails/
Twitter: twitter.com/philphails

🔔 Subscribe and hit the bell to get notified about new videos: youtube.com/@PhilPhails

11 months ago (edited) | [YT] | 0

Phil Phails

(032) Phil Phails @ Teaching with Brad Clark

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In this episode, Brad Clark, a seasoned martial artist and stay-at-home parent, joins Phillip to discuss the challenges and insights of teaching. Brad shares his experiences in education, both in martial arts and as a volunteer, touching on the importance of adaptability, the struggle with maintaining authority, and the lessons learned through guiding others. The conversation delves into his reflections on teaching children, managing volunteer programs, and navigating the complexities of imparting knowledge while constantly evolving as an educator. Expect candid reflections on the uncertainties of teaching and the growth that comes from the process.

About Brad Clark

Brad Clark grew up as a ranch kid with a dream of working in the world of 3D animation and games, blending art and science. His career has spanned animation, video games, and feature films, including The Lord of the Rings: The Two Towers. After becoming a parent, Brad transitioned from full-time work to focus on family life, co-founding Rigging Dojo, where he continues to inspire and train the next generation of artists as a consultant and educator. A sought-after speaker and workshop host, Brad enjoys traveling and passing his sense of adventure on to his kids.

In addition to his professional achievements, Brad has 30 years of martial arts experience, holds a 3rd-degree black belt in Tukong Moosul, and teaches sparring. His dedication extends to his personal life, where he served as president of the Austin Stay-at-Home Dads group and implemented programs like Watch D.O.G.S. at his children’s school, earning multiple PTA Volunteer of the Year awards. Brad also created and ran an after-school animation club and chess club for 10 years, combining his love for education, creativity, and community-building.

1 year ago | [YT] | 1

Phil Phails

(031) Phil Phails @ philosophy with Grant Potts
Philosophy Book Club series #6

Book: Philosophy's Big Questions: Comparing Buddhist and Western Approaches
Question: IS ANYTHING WE DO EVER REALLY UP TO US? Western and Buddhist Philosophical Perspectives on Free Will

Dive into an engaging exploration of free will, determinism, and the boundaries of human reasoning with Phillip and Grant Potts in the sixth installment of Phil Phails at Philosophy Book Club. Through clips that blend humor and deep inquiry, this playlist unpacks Western and Buddhist perspectives on agency, the challenges of personal growth, and the philosophical puzzles that define our experience of choice. Whether you're here for the insights or the laughs, this collection has something for every curious mind.

Playlist: www.youtube.com/playlist?list...
Full Episode: https://youtu.be/907Ud8ELocU

1 year ago (edited) | [YT] | 0

Phil Phails

(030) Phil Phails @ Authentic Relating with Sara Ness

About Sara Ness

Sara Ness is the CEO and Chief Catalyst at Authentic Revolution, the Community Guru at the social health nonprofit Seek Healing, and an advisor to the rationalist organization Rethink Wellbeing.

When Sara was 20 years old, she created the community, trainings, and materials that catapulted Authentic Relating onto a worldwide stage. She has since influenced over 10,000 students, trained the leaders of Fortune 50 companies such as Google and Dell to be more empathetic and authentic in their work, and held extended internal trainings for Mindvalley, Rebel Wisdom, and the National Oceanic and Atmospheric Administration.

Sara is a trained mediator with the International Mediation Campus and a trained Circler with both Circling Europe and The Integral Center. She is widely acclaimed as an expert in the fields of experience design, facilitation, and community-building.

Sara Ness is the CEO and Chief Catalyst at Authentic Revolution, the Community Guru at the social health nonprofit Seek Healing, and an advisor to the rationalist organization Rethink Wellbeing.

When Sara was 20 years old, she created the community, trainings, and materials that catapulted Authentic Relating onto a worldwide stage. She has since influenced over 10,000 students, trained the leaders of Fortune 50 companies such as Google and Dell to be more empathetic and authentic in their work, and held extended internal trainings for Mindvalley, Rebel Wisdom, and the National Oceanic and Atmospheric Administration.

Sara is a trained mediator with the International Mediation Campus and a trained Circler with both Circling Europe and The Integral Center. She is widely acclaimed as an expert in the fields of experience design, facilitation, and community-building.

www.authrev.org/
www.linkedin.com/in/sara-b-ness/
youtube.com/@AuthRev

1 year ago | [YT] | 1

Phil Phails

(029) Phil Phails @ Men's Work with David Garrison
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About David Garrison

David Garrison is dedicated to fostering authentic connection, creativity, and growth in communities. With a background in Computer Science (B.S.) and a Master’s in Counseling, David spent over 25 years in software, customer relations, and education. Now retired from the corporate world, he channels his experience and passion into mission-driven organizations like MKP (Mankind Project) and EBCOM (East Bay Circle of Men). As a coach, he empowers individuals and groups with relational and mission-aligned skills, offering workshops that inspire connection, emotional intelligence, and self-expression. His unique events—including Connected Celebrations, Open Mic Playground, and Connection & Expression Games—create spaces where people can connect, play, celebrate, and discover new dimensions of themselves.

1 year ago (edited) | [YT] | 0

Phil Phails

(028) Phil Phails @ Being a Buddha with Terry Cortes Vega
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About Terry Cortes Vega

In 1998 when I was applying to receive the 5 mindfulness trainings at a retreat with Thich Nhat Hanh and his monastics, I was asked: what is your aspiration for receiving the mindfulness trainings?
I thought and thought (I’ve since learned that’s not the best way to answer a question.:-)
And this is what I said:
“One time when I was very unhappy I walked outside under the full moon, looked up (as countless ancient ancestors must have done) and I asked the moon, ‘Now what do I do?’"
The moon did not say anything…..until more than 20 years later when the moon spoke through the nuns and monks at the1998 retreat and gave me the name, Awakened Action of the Heart.
A couple of years later, when I was ordained into the Order of Interbeing, the monastic community kept the ‘action’ in my name and added: True Virtuous. True Virtuous Action.
I received ordination as a lay dharmacharya (Dharma teacher) in March, 2012 and now offer Dharma talks, retreats and Days of. Mindfulness to children, teens and adults in the free world and in jails throughout the United States and in Mexico.
As a happy disciple of Thich Nhat Hanh and an Order of Interbeing dharma teacher, those names continue to direct me

1 year ago | [YT] | 0

Phil Phails

(027) Phil Phails @ Courage and Authenticity with Nova Martin

About Nova Martin

Nova Martin is an open, out, visible transgender woman. She’s a poet who has written 7,000+ poems and is currently writing a couple fantasy-sci fi books. Nova engages in trans & queer rights activism - she’s testified on anti-queer bills, lobbied conservative politicians, spoke at events, received death threats, and engages in regular online canvassing for queer and trans issues. Her forthcoming book of poetry, Trans Liberation Station, will be released in December of this year.

Nova, a Texas native, moved to Washington state 10 months ago to escape bigotry and discrimination. She worships trees, produces erotic content, runs and plays soccer, enjoys traveling, cooking, and a good party. Nova also heads up DoGoodDenton - a philanthropic nonprofit that gives out micro-grants to trans & queer owned or oriented small businesses and projects in Denton, Texas. You can follow her on social media at: @starfoxnova.

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1 year ago | [YT] | 1

Phil Phails

(026) Phil Phails @ philosophy with Grant Potts
Philosophy Book Club series #5

Book: Philosophy's Big Questions: Comparing Buddhist and Western Approaches
Chapter: 4
Question: Can Consciousness Be Explained? Buddhist Idealism and the "Hard Problem" in Philosophy of the Mind
Author: Dan Arnold

www.youtube.com/playlist?list...

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1 year ago | [YT] | 1

Phil Phails

(025) Phil Phails @ ADHD Resourcing with James Ochoa

In this interview with ADHD expert James Ochoa, we dive deep into the strategies, tools, and techniques for thriving with ADHD. We discuss how to embrace anxiety, build resilience, and find balance in the face of life’s challenges. Whether you have ADHD, are neurodivergent, or simply struggle with anxiety, this conversation is packed with valuable insights for living a more empowered and resourceful life. James shares his 35 years of clinical experience and personal journey, making this a must-watch for anyone looking to understand and manage ADHD.

Full discussion:
https://youtu.be/YA-cXRVoXKM

Excerpts:
https://youtu.be/1k8rHqsh4qk
https://youtu.be/xjCZjQmbwWw
https://youtu.be/6TF_47xdH8k
https://youtu.be/agSWMF4959w
https://youtu.be/nHCoipQeXSI
https://youtu.be/vDErmmaTL3M
https://youtu.be/nL3SNTxzQuk
https://youtu.be/1QgPh5-A0P8

About James Ochoa:

For over thirty years James Ochoa, LPC, has combined counseling, coaching, mentoring and intuition to help adults with ADHD overcome challenges, pursue passions, and live meaningful lives. Most of his clients seek help beyond ADHD organization and time-management strategies. As useful as those skills can be, James’ key concepts involve working with his clients’ imagination, life history and inner resources. His insight-and-action-based style of counseling has helped clients from all walks of life, including executives, indie film producers, college students, religious leaders and beyond. He welcomes individuals, couples, and family members, whether from Austin, Texas, or points beyond.

James is also working on his second book, When the Shiny Wears Off, Navigating the Lifetime Storms of Adult ADHD, that focuses on how to handle the chronic stress of ADHD that never completely stops wreaking havoc. The book will offer ample strategies to help mitigate the impact this
disruption has on relationships, career, self-care, and mental health.”

FocusedForwardADHD.com/
www.jamesochoa.com/

1 year ago (edited) | [YT] | 0