Daniela Kracht - Invidious

Daniela Kracht

⚬BSA Fɪᴛɴᴇssғᴀᴄʜᴡɪʀᴛɪɴ 🍏Lιc.
ⁿᵘᵗʳⁱᵗⁱᵒⁿ ᵐᵉᵗᵃᵇᵒˡⁱˢᵐ ʰᵒʳᵐᵒⁿ ʰᵉᵃˡᵗʰ
Oɴʟɪɴᴇᴄᴏᴀᴄʜɪɴɢ & Pᴇʀsᴏɴᴀʟ Tʀᴀɪɴɪɴɢ
ˢᵗʳᵉⁿᵍʰᵗ ᶠⁱᵗⁿᵉˢˢ ᵖᵉʳᶠᵒʳᵐᵃⁿᶜᵉ
#doitforyourself

www.nusimplybody.com
contact: info@nusimplybody.com

www.instagram.com/danielakracht.pt/
www.instagram.com/daniela.kracht.hormonbalance/
www.facebook.com/Danielakracht.pt
www.facebook.com/danielakrachthormonbalance

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Daniela Kracht Fitness

Stay strong, balanced & energized even during the holiday season!
My December Workout Plan is here to support you 🎄✨

🎁 Perfect for busy women who want to stay active in December
⏰ Short but powerful workouts easy to fit into your festive schedule

📥 Download your FREE training plan here:
🌐 www.danielakracht.com

▶️ Watch the full YouTube Playlist:
👉 WORKOUT PLAN DECEMBER 2025
www.youtube.com/playlist?list...

Train with ease, feel good in your body and enjoy the season without guilt.

➡️ Don’t forget to subscribe & hit the bell for new workouts 🔔

3 weeks ago | [YT] | 31

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Daniela Kracht Fitness

🎃👻 SPOOKY SEASON WORKOUT 👻🎃

Dark vibes, fiery energy…
This Halloween FULL BODY WORKOUT is here to make you sweat, smile and glow from the inside out. 🧟‍♀️🔥

💀 50 minutes of pure power
🧡 Strength + HIIT
🕯 No excuses – just you, your dumbbells & your inner warrior

Who says you can’t feel strong and sexy in spooky season?
➡️ This workout will bring you back into your power – hormone-friendly, fun & fierce!

🔗 Start the Halloween Special now:
👉 Coming Soon 31st. October
🧠 Feel strong. Feel confident. Feel YOU.

Let the old version of you rest in peace…
It’s time to rise stronger than ever. 💥💪

Happy Halloween, strong soul 💫
#hormonebalance #halloweenspecial #strengthandhiit #balancefit

1 month ago | [YT] | 31

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Daniela Kracht Fitness

Hey Team!

Let’s make November your fittest month yet!
I created a full workout plan for you designed to boost your energy, tone your body & support your hormonal health 💛

📅 Workout schedule: 4–5 days/week
⚡️ For advanced & motivated intermediate level
🧠 Hormone-friendly, time-efficient & effective

📥 Download your FREE plan here:
🌐 www.danielakracht.com

▶️ Watch the full YouTube Playlist:
👉 www.youtube.com/playlist?list...

Move with me & feel the difference! 💪
Don’t forget to subscribe & hit the bell 🔔

1 month ago | [YT] | 25

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Daniela Kracht Fitness

🎃 WORKOUT PLAN OCTOBER 2025 is HERE!
Let’s finish the year strong, sculpted & energized! 💪✨
This plan is designed for all medium to advanced fitness babes who want:

✅ Visible strength gains
✅ Sculpted arms, legs & abs
✅ Hormone-friendly routines
✅ A mix of Pilates, Strength, HIIT & Mobility
✅ Smart structure with rest days & weekly new workouts!

No more “what should I train today?” – I’ve got your entire month planned! 💥

👉 Start now with the FREE Playlist
📺 www.youtube.com/playlist?list...

💾 Download the FREE printable calendar on my website:
🌐 www.danielakracht.com

Let’s glow up together this October!
Drop a 🏋️‍♀️ if you’re IN!
#octoberworkoutplan #homeworkouts #danielakracht #fitnessmotivation #strongwomen #fullbodyworkout #pilatesstrong

2 months ago | [YT] | 22

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Daniela Kracht Fitness

Hey Team,

Ready to feel strong, sweaty & empowered all month long?

I created a FREE full-body training plan for you perfect for medium & advanced levels.
Each workout is designed to boost your energy, build lean muscle and support your hormones 💛

✨ All videos are 100% FREE on YouTube
✨ New workouts every Friday
✨ No gym just dumbbells, bands & your mat

🎥 👉 Watch the full playlist:
youtube.com/playlist?list=PLS...

📥 👉 Download the PDF workout plan for FREE:
danielakracht.com/fuer-0-euro/

💬 Let me know in the comments:
Which workout are you starting with this week?

#SeptemberWorkoutPlan #FreeWorkout #FullBodyStrength #HormoneFriendlyFitness #DanielaKracht

3 months ago | [YT] | 23

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Daniela Kracht Fitness

🇺🇸 AUGUST WORKOUT PLAN 2025

Hey Team,

Let’s stay strong, energized and balanced all month long! 💪🔥

Here’s your FREE Workout Plan for August including strength, core, and mobility sessions that help you sculpt, sweat and support your hormones.

✨ Start now with the YouTube playlist:
👉 www.youtube.com/playlist?list...

📩 Want the full overview with daily guidance?
🎁 Download the FREE August Plan as a PDF here:
👉 danielakracht.com/fuer-0-euro/

Let’s move together feel strong, powerful & feminine.
Tag me in your workouts! #BalanceFitVibes