Doctor Motley
Thank you for visiting my YouTube Channel. My name is Dr. Christopher Motley, and I am thankful to experience, study, and practice healthcare. I am a chiropractor and acupuncturist by trade, but I am most known for my Traditional Chinese Medicine practices. It brings me great joy to help teach individuals how to learn more about themselves because when they do this, it brings validation and connection within their bodies, and this leads to ultimate healing.
Doctor Motley
Wondering why you’re OBSESSED with understanding everything? If you’ve had a trauma in your past, this truth explains a lot: trauma rewires our nervous systems.
Your brain learns to associate certainty with safety and confusion or not knowing something with danger.
You’re in a hyper-aware state of survival mode.
When you’re in a place where your body can say, “hey I’m safe even if everything in life doesn’t make perfect sense,” that’s when you can start to heal. It starts with rest, nervous system work and emotional work, but you will get there!
I hope this was a helpful, gentle reminder for you.💚
3 weeks ago | [YT] | 87
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