The Lighthouse Podcast with Dr. Barr

Hey, I’m Dr. Chantal Barr — a mom, former school principal, and the voice behind The Lighthouse Collective.

I started over when my life looked “good” on paper… but didn’t feel like peace. Now I create content for women who are rebuilding after major transitions — the kind you don’t always talk about, but you feel in your body every day.

On this channel you’ll find:
• 🎙️ Weekly podcast episodes (starting over, emotional wellness, soft power, and self-trust)
• 📺 Weekly long-form story posts (my real journey + what I’m learning in real time)
• 🧰 Resources for rebuilding (journaling, prompts, frameworks, and small doable steps)

If you’re choosing yourself, you’re in the right place. Subscribe — we rebuild gently here 🤎

💌 Connect further: IG [@the_lighthouse_collective_co] | FB [The Lighthouse Collective] Strategy Sessions now available ➡️ stan.store/TheLighthouseCollective


The Lighthouse Podcast with Dr. Barr

Why do we stay in patterns that drain us?
Why do we keep shrinking, performing, perfecting?
Because the ego confuses familiar with safe.

But here’s your reminder:
You’re not stuck.
You’re remembering who you are beneath the loops.
And Episode 2 of The Art of Becoming is live now:
The Illusion of Safety

This one’s tender. It’s a truth-teller.
And it’s your permission to choose peace over performance.

🎧 Listen now on Spotify & everywhere you stream

➡️creators.spotify.com/pod/show/thelighthousepodcast…

✨ @thelighthousecollective
#SoftGirlEra #PhoenixArc #EmotionalSafety #SelfTrust #TheArtOfBecomingPodcast #DrBarrSaid

9 months ago | [YT] | 1