Emeran Mayer, MD - Invidious

Emeran Mayer, MD

Welcome to the official YouTube channel of Dr. Emeran Mayer, neuroscientist, gastroenterologist, Distinguished Research Professor at UCLA, and internationally recognized expert on the brain–gut microbiome system.

For more than four decades, Dr. Mayer’s research has explored how the gut, the brain, and the trillions of microbes living inside us shape our health, emotions, decision-making, and resilience.

Here you’ll find:
• Evidence-based insights on gut health, nutrition, and the microbiome
• The science of stress, mood, and the mind–body connection
• Practical guidance for improving digestive health and metabolic wellbeing
• Interviews with top scientists, thought leaders, and innovators
• Tools for cultivating lifelong health through food, lifestyle, and mind–body practices

Dr. Mayer’s mission is simple, to make the science of the brain–gut microbiome system accessible, empowering, and actionable for everyone.

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1:00

The Gut Microbiome’s Role in Menopause

Emeran Mayer, MD

Shared 56 years ago

534 views

1:00

Estrogen, Menopause, and the Microbiome #estrogen #menopause #microbiome #guthealth

Emeran Mayer, MD

Shared 56 years ago

687 views

1:00

The brain-gut connection works both ways. #shorts #guthealth #microbiome #brainhealth #bigthink

Emeran Mayer, MD

Shared 56 years ago

549 views

1:00

Physical Exercise & Longevity #excercise #shorts #guthealth #digestivehealth #longevity

Emeran Mayer, MD

Shared 56 years ago

425 views

1:00

What Is A Healthy Gut Microbiome? #podcast #guthealth #digestivehealth #microbiome

Emeran Mayer, MD

Shared 56 years ago

724 views

1:00

Diet, Gut Microbiome, Disease #shorts #podcast #guthealth #gutmicrobiome

Emeran Mayer, MD

Shared 56 years ago

1.6K views

1:00

The reason we’re in the mess we’re in, is our terrible diets. @ZOE #diet #podcast #guthealth

Emeran Mayer, MD

Shared 56 years ago

994 views

1:00

The Evolution of our Immune System #shorts #immunesystem #guthealth #inflammation #podcast

Emeran Mayer, MD

Shared 56 years ago

1.1K views

1:00

My thoughts on the new US dietary guidelines. #shorts #diet #foodpyramid #guthealth #usa

Emeran Mayer, MD

Shared 56 years ago

1K views

1:00

Inflammation #shorts #loveyourgut #podcast #inflammation #guthealth #gutmicrobiome

Emeran Mayer, MD

Shared 56 years ago

1.2K views

1:00

SIBO isn’t a disease in itself, it’s in the clue. #sibo #ibs #guthealth #guthealth #microbiome

Emeran Mayer, MD

Shared 56 years ago

1.8K views

1:00

The Basics of Gut Health #guthealth #gutmicrobiome #inflammation #antibiotics #health #podcast

Emeran Mayer, MD

Shared 56 years ago

881 views

1:00

My thoughts on SIBO #sibo #guthealth #ibs #gutmicrobiome #podcast #ethics

Emeran Mayer, MD

Shared 56 years ago

1.2K views

1:00

Chronic Inflammation #shorts #guthealth #gutmicrobiome #inflammation #healthpodcast

Emeran Mayer, MD

Shared 56 years ago

1.1K views

1:00

Debunking the carnivore diet. #carnivorediet #diet #podcast #guthealth

Emeran Mayer, MD

Shared 56 years ago

1.4K views

1:00

Is the Prevalence of Autism Increasing? #autism #guthealth #neurodivergent #autismawareness

Emeran Mayer, MD

Shared 56 years ago

1.4K views

1:00

Wolfgang Puck & California Cuisine #shorts #wolfgangpuck #chef #losangeles

Emeran Mayer, MD

Shared 56 years ago

471 views

1:00

What is Leaky Gut? #leakygut #shorts #guthealth #microbiome #digestivehealth

Emeran Mayer, MD

Shared 56 years ago

1.3K views

1:00

Overcoming “Not Good Enough” @Wolfgang Puck #shorts #wolfgangpuck #chef #podcast

Emeran Mayer, MD

Shared 56 years ago

387 views

1:00

Wolfgang Puck’s Kitchen Commandments #chef #wolfgangpuck #cooking #cuisine @Wolfgang Puck

Emeran Mayer, MD

Shared 56 years ago

836 views

1:00

Why Your Gut Health Matters #shorts #guthealth #microbiome #microbiology #healthiswealth

Emeran Mayer, MD

Shared 56 years ago

1.1K views

1:00

Embracing the Hedonic Side of Eating #shorts #sweet #guthealth #gutmicrobiome

Emeran Mayer, MD

Shared 56 years ago

335 views

1:00

IBS shouldn’t mean living a restricted life. #shorts #ibs #guthealth #microbiome

Emeran Mayer, MD

Shared 56 years ago

262 views

1:00

Your gut microbiota has its own fingerprint. #shorts #gutmicrobiome #guthealth #lowfodmap

Emeran Mayer, MD

Shared 56 years ago

1K views

1:00

Are frozen fruits just as good as fresh ones? #shorts #frozenfood #frozenfruits #guthealth

Emeran Mayer, MD

Shared 56 years ago

1K views

1:00

Stress Reactiveness #stress #shorts ⁠ #stressmanagement @Taylor Bell

Emeran Mayer, MD

Shared 56 years ago

901 views

1:00

Our stress response was designed to save our lives—not run them. @Taylor Bell #stress #podcast

Emeran Mayer, MD

Shared 56 years ago

1.3K views

1:00

We often overlook the small things that light us up. @Taylor Bell #podcast #stress #passion

Emeran Mayer, MD

Shared 56 years ago

847 views

1:00

Dancing for Mental Health #dancing #mentalhealth #guthealth #healthiswealth @Drew Ramsey

Emeran Mayer, MD

Shared 56 years ago

1.2K views

1:00

Fermented Foods & Gut Microbiome #guthealth #microbiome #fermentation

Emeran Mayer, MD

Shared 56 years ago

378 views

1:00

We are at a tipping point. @Drew Ramsey #podcast #mentalhealth

Emeran Mayer, MD

Shared 56 years ago

1.2K views

1:00

Building Mental Fitness #drewramsey #nutritionalpsychiatry #nutrition #psychiatry @Drew Ramsey

Emeran Mayer, MD

Shared 56 years ago

912 views

1:00

Medications & The Gut Microbiome

Emeran Mayer, MD

Shared 56 years ago

569 views

1:00

Universal Essence of Freedom @Peter Crone

Emeran Mayer, MD

Shared 56 years ago

1.1K views

1:00

Unveiling Subconscious Prisons @Peter Crone #subconscious #mindset #podcast

Emeran Mayer, MD

Shared 56 years ago

810 views

1:00

Creatine isn’t just for athletes; it’s fuel for your brain. #creatine #guthealth #muscle #brain

Emeran Mayer, MD

Shared 56 years ago

1.2K views

1:00

Releasing Shame, Guilt & Anxiety @Peter Crone #anxiety #trauma #subconscious

Emeran Mayer, MD

Shared 56 years ago

1.4K views

1:00

Every disease starts in the gut - Hippocrates #guthealth #ayurvedic #gutmicrobiome

Emeran Mayer, MD

Shared 56 years ago

1.1K views

1:00

Hormone therapy reconsidered #hrt #hormonehealth #menopause #perimenopause #podcast

Emeran Mayer, MD

Shared 56 years ago

1.4K views

1:00

Probiotic Yogurt Boosts Mental Health #probiotics #mentalhealth #guthealth #loveyourgut

Emeran Mayer, MD

Shared 56 years ago

1.2K views

1:00

Mitochondria: Life's Energy Flow #mitochondria #energy #digestivehealth #mindfulness

Emeran Mayer, MD

Shared 56 years ago

1.3K views

1:00

Feed your microbes right and they’ll protect your brain. #nutrition #guthealth #gutmicrobiome

Emeran Mayer, MD

Shared 56 years ago

1.5K views

1:00

Blue Zones: Healthy Living & Productive Aging #bluezones #mediterranean #healthyfood

Emeran Mayer, MD

Shared 56 years ago

945 views

1:00

Emotions like anxiety or falling in love can trigger immediate gut reactions. #podcast #guthealth

Emeran Mayer, MD

Shared 56 years ago

1.5K views

1:00

The difference between life and death is energy. #podcast #energy #mitochondria

Emeran Mayer, MD

Shared 56 years ago

1K views

1:00

Stress steals energy. #martinpicard #mitochondria #microbiome #guthealth #energy #podcast

Emeran Mayer, MD

Shared 56 years ago

747 views

1:00

There’s no cogent health argument to eating meat. #danbuettner #bluezones #digestivehealth

Emeran Mayer, MD

Shared 56 years ago

1.2K views

1:00

Willpower isn’t the secret to longevity-your environment is. #danbuettner #bluezones #guthealth

Emeran Mayer, MD

Shared 56 years ago

1.1K views