šŸ”„ FOOD | VLOGS | CHALLENGES | FITNESS šŸ”„

I hope you find value from the page! šŸ™


Joseph Fuentes

Kobe’s first day at the dog beach šŸ–ļø

It was a mission, to say the least šŸ˜‚ I’ll be honest, I was pretty over stimulated most of the time because I’ve never had Kobe around so many other dogs šŸ•

First time didn’t go GREAT, but it was still fun and learned a lot on how we can approach it differently next time!

Stay tuned for the POV reel of the day šŸ‘“

2 days ago | [YT] | 4

Joseph Fuentes

The decisions you make today, will shape your future šŸ’­

Think about the decisions and actions you’re doing, you are in control of them. It’s all a choice. It’s all your fault.

& when you learn to take full responsibility for the things you have and DONT have

You develop solution based thinking to help you get to that goal no matter how long it takes šŸ˜¤šŸ™ŒšŸ½šŸ†

2 weeks ago | [YT] | 5

Joseph Fuentes

Approaching 25 months of sobriety āŒ šŸƒšŸŗ

I’ve learned so much more about myself & the tendencies I was USED to

Getting sober wasn’t just a decision

It was a shift in identity. I need to get rid of the OLD version of Joe that didn’t serve who I NEEDED to become

Without this decision, I wouldnt have learned to embrace the struggles

I wouldn’t have stopped thinking ā€œI always get the short end of the stickā€

I wouldn’t be proud of who I am now and all the progress I’ve made within these past 2 years

So if you have a vice holding you back, think about what you want and how different your life COULD be

You can achieve much more than you believe you’re capable of!

3 weeks ago | [YT] | 13

Joseph Fuentes

Looks matter…

ā€œYou only get one chance to make a good first impressionā€ & the first thing anyone subconsciously does is judge your appearance

If you’re fit, it means you have levels of discipline. It shows you have commitment to long term goals & follow through to things when they get tough

When you’re fat & out of shape… you walk into the room with anxiety & worry of being judged. You ā€œdont careā€ about the little goals that stack up long term & it shows

And ultimately, how you show up for yourself is what you attract

Do better. Be better. Look better. Attract better!😤

4 weeks ago | [YT] | 6

Joseph Fuentes

You’re already investing into yourself šŸ™ŒšŸ½

But is it keeping you stuck?

A drink here… an eighth there… fast food here and there doesn’t seem like much in the moment

But when you zoom out… is that how the BEST version of you acts?

Hm … šŸ’­

Shoot I’d be tatted from my shoulders down to my ankles if that were the case! šŸ˜‚

1 month ago | [YT] | 8

Joseph Fuentes

šŸ‘‡DM me ā€œcaloriesā€ on IG @ fuentesfitness_ & I’ll send you a PDF guide so you can start your journey this year šŸ˜¤šŸ”„

1 month ago | [YT] | 4

Joseph Fuentes

Think of the life you want, then take the daily actions to get you there! 🧱 by 🧱.

1 month ago | [YT] | 4

Joseph Fuentes

The ā€œhigh calorie snacksā€ are NECESSARY šŸ‘‡

Sometimes, it’s 6pm you have 5g of protein left for the day & 800 calories …

This is where a high calorie snack or meal comes into play! I didn’t need protein in this meal. This is where moderation is šŸ”‘

Because ā€œavocados are high in caloriesā€ does not mean it should scare you away

Your fitness journey is all a numbers game, focus on calories. Focus on protein. Give it time & I promise you will see a change with consistent effort šŸ’Æ

1 month ago | [YT] | 0

Joseph Fuentes

Hi everyone, welcome to my new YouTube Community! Now you can post on my channel, too. To get started, tell me in a post what you'd like to see next on my channel.
Visit my Community: youtube.com/@fuentesfitness_/community

1 month ago | [YT] | 0

Joseph Fuentes

Woke up 27 šŸ†

Grateful for those I could celebrate it with! Grateful for those who reached out!
Grateful for another year of life!

Being in the present moment is a new focus, while also grinding everyday damn day!

Navigating this game of life 🧭

1 month ago | [YT] | 11