Developing an Elite Mindset: Teaching Athletes to Choose Their Perspective

Embracing Failure: The Key to Athlete's Growth Mindset

The Hidden Half of Performance

How To Train Focus Like a Muscle

It's The Start That Stops Most People

Be Where Your Feet Are

My Mentor Sent Me To Amsterdam To Learn How To Coach...

How this NFL Head Coach Created a Winning Culture... 📈

This UFC Champion did what on the day of his fight??

What nobody tells you about college sports...

2 Sneaky Tips For Visualization

WORKING HARD DOESN'T WORK!

Watch This If You Struggle To Bring It From Practice To The Game

3 Lessons from 3 of the BEST D1 Baseball Coaches

How To Release The Last Play Like A Pro Athlete

How To Compete In The Present Moment (By Having A Release Routine)

HOW TO GAMIFY POTTY TRAINING 🚽

Affirmations as Anchors??

3 things Sean Casey told himself EVERY AT BAT in the big leagues..

One word to improve mental health...

Tiny is MIGHTY When It Comes To Mental Health

Can Gratitude Actually Lead To Better Mental Health?

Matt Carpenters One Piece Of Advice For Aspiring Baseball Players

What UFC FIghter, Vitor Belfort Knows Now, That He Wishes He Knew Then...

What the UFC 🐐 Said About Confidence Will Surprise You...

One Habit Navy Seals and Elite Baseball Players BOTH Have #mentalhealth

32 Years Of Voicemails For Mental Health

Listen To This 2-3 Minute Podcast Everyday To Develop Better Mental Health

Setting A Step Goal To Improve Your Mental Health

Compete... DONT COMPARE

One Technique To ACTUALLY Train Your Concentration

Breath Work Technique To Develop Strong #mentalhealth

Anxiety, Depression and Optimal Performance

Investing In Your #mentalhealth By Getting 1% Better EVERYDAY (14 minutes 24 seconds)

1 Strategy To Improve Your Mental Health in May #mentalhealthawareness Month

MLB Baseball Player Secret To Consistency #baseball #mlb #jakefraley #cincinattireds #braincain

How Sean Brady Uses Visualization #ufc #seanbrady #welterweight #mma

Million Dollar Question! Recent Podcast with MMA warrior Sean Brady! Have a listen! #MMA #Mindset

Free insight coming from a World Series Champion on how he has dealt with injury himself! #injury

Have you used HAGL statements? Check out this clip of Josh Jung explaining his! #worldseries

"Man, you dont have any work life balance."

College Game Day at the Cains 🏈

Advice to A Young Chad Morris

The Power of Culture with Chad Morris

Ferrari or Ford Pinto? - A lesson from the All Blacks

High Expectations Beat Low Reality

Best Version of Yourself This Month

Kiwi Kaizen - a lesson from the All Blacks.