The final part of my series on why anyone should care about dancing explores the factors that make dance a perfect form of movement for potentially minimising negative effects of loneliness and isolation, while promoting joy, satisfaction and fulfilment through community and togetherness. As always, the full post is available on my insta 🖤 #danceforhealth#ast10n#danceislife#danceeducation
PART 2 - why else should we dance? Well, have you ever been to a party? A concert? A wedding? A dance class? How did it make you feel when you all gathered and danced together? 🖤 Again - catch the full post on my insta (@ast10n) #danceforhealth#danceislife#danceeducation
Let’s talk about dance (as usual😂) and some of the evidence-based ways it could potentially benefit EVERYONE! (Check my Instagram for the full post!) #dance#danceforhealth#danceeducation#learnonline
I started a workshop! Free! For all the rhythmically impaired haha 🖤 19:00 every Friday, Einsteinstraße 90, Munich. I wish you were there🫵🏾 Using learnings from science to teach the basics of how to move on beat, with confidence, to ANY music. Small project, timestamped here on this time machine we call YouTube 🖤 #danceforhealth
BIG BIG LOVE to my lil community of 566!! You'll be able to say you were here at the very start of the journey. I have so much yet to share, and I'm excited for you all to travel on this journey with me!
ast10n
ast10n
The final part of my series on why anyone should care about dancing explores the factors that make dance a perfect form of movement for potentially minimising negative effects of loneliness and isolation, while promoting joy, satisfaction and fulfilment through community and togetherness. As always, the full post is available on my insta 🖤
#danceforhealth #ast10n #danceislife #danceeducation
2 weeks ago (edited) | [YT] | 5
View 0 replies
ast10n
PART 2 - why else should we dance? Well, have you ever been to a party? A concert? A wedding? A dance class? How did it make you feel when you all gathered and danced together? 🖤
Again - catch the full post on my insta (@ast10n) #danceforhealth #danceislife #danceeducation
2 weeks ago | [YT] | 4
View 0 replies
ast10n
Let’s talk about dance (as usual😂) and some of the evidence-based ways it could potentially benefit EVERYONE! (Check my Instagram for the full post!) #dance #danceforhealth #danceeducation #learnonline
3 weeks ago | [YT] | 6
View 4 replies
ast10n
I started a workshop! Free! For all the rhythmically impaired haha 🖤 19:00 every Friday, Einsteinstraße 90, Munich. I wish you were there🫵🏾 Using learnings from science to teach the basics of how to move on beat, with confidence, to ANY music. Small project, timestamped here on this time machine we call YouTube 🖤 #danceforhealth
1 month ago | [YT] | 3
View 2 replies
ast10n
What’s your favourite genre of music??🎶🎤
11 months ago | [YT] | 5
View 0 replies
ast10n
BIG BIG LOVE to my lil community of 566!! You'll be able to say you were here at the very start of the journey. I have so much yet to share, and I'm excited for you all to travel on this journey with me!
2 years ago | [YT] | 1
View 1 reply