Therapeutic dance and movement that is NOT a workout, but movement that merely promotes wellbeing, self-reflection and that makes you feel better in your body!

I am so glad you're here! As a dance/movement therapist with 10 years of experience in teaching dance and creative movement, I am excited to bring the power of dance/movement therapy to a bigger audience. Please join the community of people who move to FEEL better in their minds, bodies and souls. Community is an essential part to healing and I am so glad to have you here. Let's connect, move together and allow ourselves to feel, process, integrate through movement, art making and journaling. Creativity is what makes us feel alive, creation = life. Therefore both art and movement will be used to promote wellbeing.