Illuminate Psychology Podcast with Dr. Rola
Illuminate Psychology Podcast
Welcome to the Illuminate Psychology Podcast, where we shine a light on mental health, suicide awareness, and emotional well-being. Hosted by Dr. Rola Tomori, a licensed clinical psychologist with over 17 years of experience, this podcast is dedicated to breaking the stigma, educating, and empowering listeners with valuable insights and real-life stories.
Each episode explores critical topics like anxiety, depression, trauma recovery, and resilience, featuring expert discussions, survivor experiences, and guest interviews with mental health advocates and professionals. We aim to provide practical strategies to support emotional wellness and self-care.
Join us as we engage in deep, meaningful conversations, offering knowledge, support, and hope to those navigating mental health challenges. Subscribe now, and let’s illuminate the path to wellness together! 💙
Illuminate Psychology Podcast with Dr. Rola
Welcome to The Illuminate Psychology Podcast, your go-to destination for insightful discussions on mental health, personal growth, and overall well-being. In this podcast, we will explore a wide range of topics, including common mental health struggles, effective strategies for recovery, and practical tips to enhance your quality of life.
Our mission is to shed light on the complexities of mental health, break the stigma surrounding it, and provide valuable guidance to help you navigate life's challenges with confidence and resilience. Whether you're looking for expert advice, personal stories, or actionable self-care techniques, this podcast is here to support you on your journey.
Join us as we embark on this path together, featuring expert interviews, personal experiences, and science-backed insights. New episodes will be streaming weekly on YouTube, Spotify, Apple Podcasts, and all major podcast platforms.
Don’t forget to subscribe, follow, and share with anyone who could benefit from these conversations. Let’s illuminate the path to mental well-being—together!
9 months ago | [YT] | 1
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