Hi, I’m Sharie Hohn.

I’m a holistic health practitioner, breath work facilitator, and women’s wellness mentor with 35+ years of experience supporting women through midlife, menopause, nervous system healing, and energetic alignment.

On this channel, I share practical guidance for hormone health, perimenopause and menopause support, stress regulation, chakra alignment, Chinese medicine principles, and Conscious Connected Breath Work for heart–brain coherence and emotional release.

I’m the creator of the Eye Matrix, a modern iris-based system that reveals emotional patterns, stress responses, and core design. I also host The Journey, a live monthly community devoted to clarity, regulation, and embodied vitality.
If you’re navigating burnout, hormonal shifts, or identity changes, this space is here to help you recalibrate and realign.

Explore more at www.shariehohn.com
Free Eye Matrix Guide: www.shariehohn.com/eyematrix
Join the Journey: www.shariehohn.com/mentorship