squat press machine full plates #legday #workout #allright24

smith machine squat 4 plates x 7 reps #legday #workout #allringt24

Belt squat machine x 4 plates #workout #motivation #allright24 #legday

제트플립 프레스 with slow #squatpress #machine #workout #legday #allright24

머슬업 되면 새다리인거 인정? #workout #muscleup #벌크업중이라안되는거임 #진짜로

테무에서 산 파나타 하이로우 #backday #workout #광배 #자극 #ㅆㅅㅌㅊ

Squat press machine (slow.ver) ☠️☠️ #legday #workout #allright24

Leg press 8 plates x 10 reps 💣💣 #legday #workout #allright24 #죽는느낌

Back off set 120kg X 20방🌋 #legday #workout #motivation #allright24

Squat 180kg X ☠️☠️☠️☠️☠️

Full Range 🔥🔥 #workout #legday

Push day 50kg x 10방

스쿼트 160 x 10방🧨