FirstHeart Cardiac Centre, Mumbai

Welcome to "FirstHeart Cardiac Centre" channel your ultimate destination for expert insights and guidance in the realm of heart health. I'm Dr. C B Munjewar, your expert guide in this journey of a healthy heart. I've done MBBS at Govt. Medical College, Nagpur, MD (specialization) in Medicine at JJ Hospital, Mumbai, and DM (super-specialization) in Cardiology at Bombay Hospital, Mumbai. I have also published research in esteemed journals. I try my best to bring an unparalleled depth of expertise to this channel. I am affiliated with renowned organizations like the American College of Cardiology (International Associate ACC), Society for Cardiovascular Angiography & Interventions (FSCAI) and the European Society of Cardiology (Member ESC).
Join me as we navigate the intricacies of heart health together. With each video, I'll unravel the mysteries of cardiology, debunk myths, and provide actionable insights that you can incorporate into your daily life.




FirstHeart Cardiac Centre, Mumbai

*New Year exercise resolution* टूटता क्यों है, और निभता कैसे है।

इस वीडियो में आप सीखेंगे:
• सही लक्ष्य कैसे तय करें
• शुरुआत कैसे करें
• क्या गलतियां आपको रोक देती हैं
• कैसे exercise को रोज़मर्रा की आदत बनाएं
अगर आप इस साल सच में फिट रहना चाहते हैं, तो यह वीडियो ज़रूर देखें।

https://youtu.be/UXDLtLkqTFA

If you find the video helpful and want to get more such information, *Join our WhatsApp channel.* You can also *ask your heart health related queries,* and get *answers directly from a cardiologist.*

*Link to join the channel :*

whatsapp.com/channel/0029Vb6suWL5fM5eD0r9rf44

4 weeks ago | [YT] | 0

FirstHeart Cardiac Centre, Mumbai

Delighted to share that I was recently invited as a guest on the popular Marathi podcast ‘Pudhe Kay’ for a very important discussion:
*“मला Heart Attack आला, पुढे काय?”*

In this episode, we discussed everything about heart attack — its causes, warning signs, prevention, emergency response, treatment options, and how to live a heart-safe life.

🫀 If you or your loved ones care about heart health, don’t miss the full episode.

👉 *Watch the full video here:*
https://youtu.be/UQoNK1HRVJ8?feature=...

Let me know your thoughts in the comments!

And for more such informational videos and heart health tips join my WhatsApp group - Healthy Heart Community. Click here to join - chat.whatsapp.com/CWAvL2WHbht5tWEx8aFwV8

7 months ago (edited) | [YT] | 3

FirstHeart Cardiac Centre, Mumbai

🧘‍♀️ *आइए मिलकर मनाएं अंतरराष्ट्रीय योग दिवस!*

कल है *अंतरराष्ट्रीय योग दिवस,* और मैं भी पूरी दुनिया के साथ जुड़कर *सूर्य नमस्कार* करूंगा और इसका वीडियो इस ग्रुप में पोस्ट करूंगा।

*मैं आप सभी से आग्रह करता हूँ —*
✅ कोई भी एक योगासन करें
✅ आपने जो भी आसन किया है उसे कमेंट में पोस्ट करे

यहाँ कोई योग गुरु नहीं है — और ज़रूरत भी नहीं है।
हम बस ये दिखा रहे हैं कि *हमें अपनी सेहत और सुख-शांति की परवाह है।*

*योग करें। पोस्ट करें। प्रेरणा बनें।*
चलो साथ में स्वस्थ दिल की ओर कदम बढ़ाएं! 💚

-Dr C B Munjewar

7 months ago (edited) | [YT] | 1

FirstHeart Cardiac Centre, Mumbai

🧘‍♂️ *Let’s Celebrate International Yoga Day!*

Tomorrow, the world celebrates *International Yoga Day,* and I’ll be joining in by doing *Surya Namaskar* and posting my video here.

I invite you all to,
- do any one yoga pose or asana,
- share in the comment which asana you did.

No one here is a yoga expert — and that’s the beauty of it.
We’re doing this to show we value our health and well-being.

*Do yoga. Post here. Inspire others.*
Let’s move together for a healthier heart! 💚

-Dr C B Munjewar

7 months ago (edited) | [YT] | 2