Invidious
Pain Simplified with Dr. Tom
Subscribe | 12
 RSS

Pain Simplified with Dr. Tom helps people living with pain understand symptoms, imaging, medications, procedures, and treatment decisions in plain English.

Dr. Tom is a board-certified pain physician who explains pain care clearly, practically, and without panic. This channel is for patients, families, and caregivers who want to better understand what may be happening, what treatments may be for, and what questions to ask their own clinicians.

Educational only. This channel does not provide personal medical advice, diagnosis, or treatment.

View channel on YouTube
Switch Invidious Instance
Shorts
Playlists
newest
oldest
popular

1:00

4–6 Reset: 1-Minute Breathing (No Breath Holds)

Pain Simplified with Dr. Tom

Shared 56 years ago

106 views

1:00

1-Minute Box Breathing — Start Small

Pain Simplified with Dr. Tom

Shared 56 years ago

39 views

1:00

Box Breathing: 16-Second Calming Loop

Pain Simplified with Dr. Tom

Shared 56 years ago

136 views

1:00

Box Breathing When Pain Has Your Mind Stuck on Repeat

Pain Simplified with Dr. Tom

Shared 56 years ago

14 views

1:00

How Does Minimally Invasive Lumbar Decompression Create More Room for the Nerves?

Pain Simplified with Dr. Tom

Shared 56 years ago

163 views

1:00

Hip Bursa Injection: This May Help Pain on the Outside of Your Hip

Pain Simplified with Dr. Tom

Shared 56 years ago

543 views

1:00

Trigger Point Injection: What Is It Treating?

Pain Simplified with Dr. Tom

Shared 56 years ago

158 views

1:00

Steroid Joint Injection: Does It Actually Fix The Joint?

Pain Simplified with Dr. Tom

Shared 56 years ago

228 views

1:00

SI Joint Injection: What Is It Trying to Do?

Pain Simplified with Dr. Tom

Shared 56 years ago

366 views

1:00

Radiofrequency Ablation (RFA): Are They Burning My Spine?

Pain Simplified with Dr. Tom

Shared 56 years ago

719 views

1:00

Medial Branch Block: Why Can Relief Last Only a Few Hours?

Pain Simplified with Dr. Tom

Shared 56 years ago

124 views

1:00

Epidural Steroid Injection vs Labor Epidural: What’s the Difference?

Pain Simplified with Dr. Tom

Shared 56 years ago

310 views

1:00

How Long Does an Epidural Steroid Injection Take to Work?

Pain Simplified with Dr. Tom

Shared 56 years ago

506 views

1:00

What Do They Actually Inject During an Epidural Steroid Injection?

Pain Simplified with Dr. Tom

Shared 56 years ago

583 views

1:00

Why Did My Pain Doctor Order an Epidural Steroid Injection (ESI)?

Pain Simplified with Dr. Tom

Shared 56 years ago

348 views

1:00

So What Is Addiction? | Opioid Use Disorder Explained | Part 3 of 3

Pain Simplified with Dr. Tom

Shared 56 years ago

1K views

1:00

Tolerance Doesn't Automatically Mean Addiction | Opioid Tolerance Explained

Pain Simplified with Dr. Tom

Shared 56 years ago

236 views

1:00

Withdrawal Doesn’t Automatically Mean Addiction | Opioid Dependence Explained

Pain Simplified with Dr. Tom

Shared 56 years ago

471 views

1:00

How to Describe Pain to Your Doctor: Burning, Aching, Tingling & More

Pain Simplified with Dr. Tom

Shared 56 years ago

361 views

1:00

My MRI Says “Mild” — Why Does My Back Hurt So Much?

Pain Simplified with Dr. Tom

Shared 56 years ago

114 views