Anxiety New Zealand Trust - Mental health support, treatment and education for a resilient and thriving Aotearoa
We support people living with anxiety and other mental health experiences.
We offer specialist clinical services, ongoing peer support groups, educational resources, and immediate help via our free 24/7 national 0800 ANXIETY Helpline (0800 269 4389).
We are passionate about working with children, youth, adults, and whānau across Aotearoa to help grow resilience and positive mental wellbeing strategies. We also advocate, partner, and provide leadership in mental health to empower and support our communities to thrive.
Visit www.anxiety.org.nz for support and more resources.
For updates, news, event alerts, resources, giveaways, and tips to improve your mental wellbeing subscribe to our monthly newsletter at www.anxiety.org.nz/newsletter
If you'd like to donate to help provide education and support for kids, youth and adults please visit www.anxiety.org.nz/donate
Anxiety New Zealand Trust
What is anxiety?
Check out the brand new podcast - Anxiety NZ Wellbeing Talks - this season is Steady in Uncertain Times
https://youtu.be/xeYUb10JMUk
1 month ago | [YT] | 0
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Anxiety New Zealand Trust
We’re excited to announce that our new course, Steady in Uncertain Times, is now available!
With so much unpredictable and extreme weather across Aotearoa recently, anxiety and climate‑related stress are completely normal responses. This course offers practical, calming tools to help you stay grounded through uncertainty.
It’s supportive and gentle — but not a replacement for professional care if you’re experiencing strong or escalating anxiety.
Learn more and sign up for free here: anxiety.org.nz/steady
1 month ago | [YT] | 0
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