"No regrets... Only lessons learned"
Please join me for a chat, some laughs, and definitely (just sometimes) tears on everything about mindfulness, and how it can help you overcome anxiety and depression.
My mission is to be the "ray of sunshine" 🌞(aka "Sonstraaltjie" in Afrikaans) I was destined to be, and shine so bright that all darkness disappears! May what I share bless you and inspire you to go out there and do the same!

I am no expert, have no degree, and I definitely don't have all the answers.
I am a mom of four, a content writer, a devoted wife, and the best friend you will ever have. I was married (26 years), and am happily married (almost officially) to the love of my life and high school sweetheart.
I'm daily searching for more answers... just like you are, so let's find them together, shall we?😎

“You may be the only person left who believes in you, but it’s enough. It takes just one star to pierce a universe of darkness. Never give up.”
— Richelle E. Goodrich