Grey Guy - Invidious

Grey Guy

Blueprint to feel 10 years younger: stan.store/Grey_Guy_Official/p/rewired-body-bluepr…

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Posts

Which fitness mantra resonates most with you?

7 months ago | [YT] | 24

How do you prefer to learn new exercises?

7 months ago | [YT] | 19

What’s your top reason for staying active?

7 months ago | [YT] | 21

What’s your favorite workout to feel younger and energized?

7 months ago | [YT] | 13

How do you handle feeling stuck in your fitness progress?

7 months ago | [YT] | 7

Which type of fitness content helps you most?

7 months ago | [YT] | 4

What’s the best workout advice you’ve ever received?

7 months ago | [YT] | 17

Which muscle group do you enjoy training most?

7 months ago | [YT] | 11

What’s your favorite workout to do outdoors?

7 months ago | [YT] | 9

If your lower back’s been acting up, there’s a good chance it’s from anterior pelvic tilt (most people have it and don’t even know).
These 5 exercises actually fix it

7 months ago | [YT] | 28