This great passing system taught by @thefowlereffect during his recent seminar 💥#jiujitsu

Nothing says Brotherhood like kicks to the ribs 😅FULL Tutorial here on YouTube #MuayThai

Learn to do it Slow and Correct ✅ Then add speed and Power 🔋📲Comment Thai for a FREE trial Class!!

Kinder Jiu Jitsu Ages 3-5 🙌Tuesday and Thursday 3:30 PM and Saturday 9:00 AM Comment YES 👍

Maybe @antonio_martinez32 will teach us how he set this up 🗓️September 27th. Comment for details

Ever seen it broken down so simply? #tucson #uarizona #muaythai #pimacommunitycollege #muaythailife

Ever seen this takedown?? 👀 😎Sometimes the weird ones are the most fun to learn! 😜#muaythai

Want to join us next year??? We are looking at August 3-15 2026, comment YES to get on our list!!

That sound you can’t fake 👊🔥 Nothing hits like boxing 🥊 Come learn how to Box Comment YES!!

The team is warming up, the crowd is waiting, and the ring is calling 🥊👊 #MuayThai #Tucson

Who’s ready to see more performances like this? 👀#MuayThai #UndisputedAZ #CombatSports #Tucson

Deception isn’t just flash—it’s strategy. The fake sets the trap, the real strike finishes the job.

Are you using just your arms, or your whole body to lock it in? 💪🧠 #bjj #halfguard #armbar

Keep your opponent right where YOU want them 👊📏 #boxingiq #jab

What’s harder for you—judging the distance or timing the kick? 👇 #MuayThai #TeepKick #FightIQ”

⏳ Everyone held their breath as the final exchange ended… would the ref award the points or not?

📉 Don’t stop at the catch—finishing the single leg takedown is where the real battle is won. 💥 👉

Two ways to teep 👣 The lunge vs the scissor step, Which style do you prefer? 🥊🔥

👣 Catching a teep isn’t about brute strength #MuayThai #TeepCatch #FightSmart

🥇Coach Yvonne WORLD CHAMPION!🥇We couldn’t be more proud of our coach! #tucson #tucsonjiujitsu

The secret to an unstoppable knee cut? Put ALL your weight on one side. #jiujitsu

🦋➡️🎒From sweep to back control in one smooth motion!From our last seminar with @Thefowlereffect

⚡️3 Setups – 1 Devastating Kick⚡️It’s not just the kick, it’s how you set it up 🥋🔥

Never get stuck in Mount again 🤯Flip the script and land on top 💪🔥 #MountEscape

Coaches Need Coaches 📈🔥Kettlebell classes Mon - Fri at 5 PM and Sat at 12:15. #kettlebellworkout

🥊 In Muay Thai, inside grips = control. #MuayThaiClinching #MartialArtsJourney #TrainHardFightEasy

The mace 360 isn’t just a swing—it’s a skill. 💪 #functionalstrength #steelmace

Perfect placement beats raw power every time. 🎯 💥 #muaythaifamily #combatsport #thaiboxinglife

Why Attack the neck—when the funny bone is available 🤣🦴⚡️ #nogigrappling #jiujitsu #combatsport

Turn defense into offense: straight arm lock from half guard 🔒🤼‍♂️ #jiujitsu #HalfGuard #ArmLock

Chicken wing = more power in your knee bar 🔥 Control the leg, lock the hip, finish stronger. #BJJ

Find the distance before you knee. Small adjustment = big power. 💥 #muaythai #kneestrike

Everyone wants the power of a Muay Thai elbow…but the real skill is in the control. #elbowstrike

This is why we love what we do 📩 DM us to book your first class. #beginnerfriendly

To throw clean, powerful kicks 💥 #mma #muaythaifamily #combatsport #thaiboxinglife

If not, maybe it’s time to change that 🤷🏻‍♂️ 😁 #muaythaifamily #combatsport #hipmobility

When coach makes you work on your mobility. 📈 #muaythaifamily #mma #muaythailife #mobility

Do you know them all? #muaythaifamily #mma #combatsport #thaiboxinglife #martialarts

Fix your hip mobility 🙌 #mma #muaythaifamily #combatsport #thaiboxinglife #grappling

Otherwise you might ⛓️‍💥your Friend 🤕 #muaythaifamily #combatsport #thaiboxinglife #martialarts

It’s so much fun watching the kinder Jiu Jitsu Class. 3-5 year olds training is just amazing. #bjj

Make your Knee Bar scary 😱 💀. #leglocker #bjj #nogigrappling #leglocks #combatsport

picassopayan put on a great showing and won his Match!🙌🥇Keep an 👁️on him for his upcoming matches

Body can only go where the head leads it 🤯🧐 #mma #jiujitsu

We all know you Won @dylanmeza69 🤣🤷🏻‍♂️. #combatsport #bjj #jiujitsu #wtfmoment

The Fanny Pack Attack 👀 🙌. #mma #jiujitsu #nogigrappling #combatsport

Use the train tracks 🚂🛤️. #mma #muaythaifamily #combatsport #thaiboxinglife

Learn how to unwrap their legs 🎁⛓️‍💥Try this incredible technique to step up your Gi passing.