Iron Physical Therapy

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Preventing injuries doesn't look the same for everyone...

Shared 56 years ago

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National Girls and Women in Sports Day 2026

Iron Physical Therapy

Shared 56 years ago

120 views

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Strong coaches build strong athletes.

Iron Physical Therapy

Shared 56 years ago

1.9K views

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3 Important Things To Avoid Shoulder Pain

Iron Physical Therapy

Shared 56 years ago

955 views

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Functional Fitness, Winter Edition

Iron Physical Therapy

Shared 56 years ago

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Lower Body Strengthening for Runners

Iron Physical Therapy

Shared 56 years ago

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In 2026, you’ll fall in love with taking care of your body. Book an appointment today!

Iron Physical Therapy

Shared 56 years ago

1K views

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Common Basketball Injuries and How to Prevent

Iron Physical Therapy

Shared 56 years ago

1.1K views

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Basketball pre-season prep

Iron Physical Therapy

Shared 56 years ago

1.8K views

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How 1 More turns into 5 more...

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Shared 56 years ago

3.8K views

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Walking Pad for Desk Jobs

Iron Physical Therapy

Shared 56 years ago

2K views

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ACL Recovery Game Changer - Early Rehab

Iron Physical Therapy

Shared 56 years ago

2.7K views

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Breathing... the foundation of strength and recovery

Iron Physical Therapy

Shared 56 years ago

1.5K views

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When we get a potential new client on the phone...

Iron Physical Therapy

Shared 56 years ago

4.5K views

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A day in ACL rehab...

Iron Physical Therapy

Shared 56 years ago

1.7K views

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Sick of watching them on the sidelines?

Iron Physical Therapy

Shared 56 years ago

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Warming up to be the funniest at the office party...

Iron Physical Therapy

Shared 56 years ago

2.8K views

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Why pay for a consult when chat GPT is free?

Iron Physical Therapy

Shared 56 years ago

930 views

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A Must for Overhead Athletes

Iron Physical Therapy

Shared 56 years ago

2.4K views

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How Strong Do I Really Need To Be?

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Shared 56 years ago

279 views

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What is a tune up?

Iron Physical Therapy

Shared 56 years ago

602 views

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PT does it all.

Iron Physical Therapy

Shared 56 years ago

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Before every run

Iron Physical Therapy

Shared 56 years ago

1.4K views

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“Of course” Physical Therapy edition

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Shared 56 years ago

1.8K views

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Strength has no age limit, movement is always medicine

Iron Physical Therapy

Shared 56 years ago

4.2K views

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Alex's Road to Recovery

Iron Physical Therapy

Shared 56 years ago

162 views

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A man on a marathon mission

Iron Physical Therapy

Shared 56 years ago

1.3K views

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You hit middle age and you're sorted into one of 3 categories.

Iron Physical Therapy

Shared 56 years ago

1.5K views

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Stop letting the wrong muscles do the work...

Iron Physical Therapy

Shared 56 years ago

7K views

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A neglected muscle that you should be...

Iron Physical Therapy

Shared 56 years ago

1.4K views

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Because sitting out isn't an option.

Iron Physical Therapy

Shared 56 years ago

4.9K views

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Half Marathon Running Must Need Tips

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Shared 56 years ago

3.1K views

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This lunge isn't basic...and neither are we

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Shared 56 years ago

1.8K views

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The key to stability isn't what you think...

Iron Physical Therapy

Shared 56 years ago

1.4K views

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Behind the scenes of our student athletes...

Iron Physical Therapy

Shared 56 years ago

1.7K views

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Last day to vote Iron Best of Essex, here's how!

Iron Physical Therapy

Shared 56 years ago

559 views

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This is what melted shoulder tension looks like:

Iron Physical Therapy

Shared 56 years ago

1.2K views

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Unfortunately easy isn't in our vocabulary...

Iron Physical Therapy

Shared 56 years ago

1.6K views

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Desk Posture to Avoid Neck and Shoulder Pain

Iron Physical Therapy

Shared 56 years ago

65 views

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You never forget the moment your kid can move freely again.

Iron Physical Therapy

Shared 56 years ago

12 views

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This is your sign to… Vote Iron PT Best of Essex 2025

Iron Physical Therapy

Shared 56 years ago

1K views

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First Day of Fall! We’ve got fall spirit covered.

Iron Physical Therapy

Shared 56 years ago

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Pain is only the symptom — never the full story.

Iron Physical Therapy

Shared 56 years ago

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That "I'm back" feeling

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Shared 56 years ago

1.2K views

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POV you can see the light at the end of the tunnel.

Iron Physical Therapy

Shared 56 years ago

1.5K views

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Nothing hits like a good stretch after race day!

Iron Physical Therapy

Shared 56 years ago

2K views

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One thing I'm never going to tell you...

Iron Physical Therapy

Shared 56 years ago

993 views

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Rehab, but make it heavy.

Iron Physical Therapy

Shared 56 years ago

1.2K views