Eat Rrite
Eat Rrite is a nutrition and fitness company which holds true to the values of wholesome eating and healthy living. We promote healthy fat loss and monitor your eating patterns so that, you not only lose weight but, also maintain yourself in order to lead a healthy lifestyle. Effective weight management requires constant guidance and handholding. We at Eat Rrite will help you through your fitness journey by constant follow ups and counselling.
Eat Rrite
Sugar overload? Discover the surprising ways sugar can impact your health and learn how to reduce your intake. Excessive sugar consumption has been linked to a variety of health problems, including:
👉 Weight gain: Sugar is often packed with empty calories, which can contribute to weight gain and obesity.
👉 Increased risk of type 2 diabetes: Consuming too much added sugar can impair your body's ability to regulate blood sugar levels, increasing your risk of developing type 2 diabetes.
👉 Heart disease: High sugar intake has been associated with elevated blood pressure, high cholesterol levels, and inflammation, all of which are risk factors for heart disease.
👉 Energy crashes: Sugar can provide a quick energy boost, but it often leads to a subsequent energy crash, leaving you feeling tired and sluggish.
👉 Dental problems: Sugar can contribute to tooth decay and cavities by feeding harmful bacteria in the mouth.
#sugar #hiddensugar #healthyeating #nutrition #weightloss #diabetes #hearthealth #EatRrrite #dietitian
1 year ago | [YT] | 0
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Eat Rrite
Which of these fruits is your favorite? Share your go-to vitamin-packed snack in the comments below!
#fruits #healthylifestyle #vitamins #nutrition #eattherainbow
1 year ago | [YT] | 1
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Eat Rrite
Tired of falling for health myths? 🚫 We're busting 3 common misconceptions that might be surprising you! Swipe to uncover the truth and protect your well-being. Let's spread awareness and share reliable health information! 🤝
#healthmyths #fakechecks #healthfacts #wellnesstips #debunked #healthylifestyle #truthbombs #healthawareness #wellnesswednesday #fitfam
1 year ago | [YT] | 1
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Eat Rrite
This Friendship Day, gift yourself a healthy and happy life! 🤝 A good friend is like a good nutritionist - always there to guide you towards a better you. Let's celebrate friendship and good health together! 🎉
#FriendshipDay #HealthIsWealth #Dietician #Nutritionist #HealthyFriendships
1 year ago | [YT] | 0
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Eat Rrite
Tired of guessing which cookware to use? 🤔 Your kitchen deserves the best! Swipe to discover the perfect cookware for your Indian cooking adventures. From biryanis to rotis, we've got you covered!
#cookwareguide #indiancooking #kitchenessentials #healthycooking #cookingtips
1 year ago | [YT] | 0
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Eat Rrite
Confused about which oil to pick? You're not alone! These are the top 5 oil questions I get asked as a nutritionist. Swipe to uncover the answers and make healthier cooking choices! 🍽️✨
#oilconfusion #nutritiontips #healthycooking #dietitianadvice #healthyfats #askthenutritionist
1 year ago | [YT] | 0
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Eat Rrite
Remember, self-care is not selfish, it's essential. Take care of yourself, every single day!
#InternationalSelfCareDay #SelfCare #SelfLove #Wellbeing #HealthyLifestyle
1 year ago | [YT] | 1
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Eat Rrite
Did you know that what we eat and how much time we spend on our phones can significantly impact our brain health, especially for teenagers? 🍔📱 Discover the surprising effects of inflammatory foods and phone addiction on the teenage brain. Swipe through to learn more and take steps towards a healthier mind! 💡🧠
#BrainHealth #TeenHealth #InflammatoryFoods #PhoneAddiction #HealthyEating #MindfulTechUse #Wellness #MentalHealth #HealthyHabits #BrainBoost #Teenagers #HealthyMind #DigitalWellness
1 year ago | [YT] | 0
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Eat Rrite
Is your child's emotional toolbox full of the right tools? Swipe through for 5 DOs and DON'Ts to help your little one build strong mental health! Remember, a happy kiddo is a healthy kiddo!
#mentalhealthawareness #kidswellness #positiveparenting
1 year ago | [YT] | 0
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Eat Rrite
Feeling tired and run down? Could be a sign of unmanaged diabetes! But don't worry, you can FIGHT BACK! This carousel has 5 surprisingly EASY habits that can help you CONTROL your blood sugar and FEEL GREAT again! ➡️ Swipe to see all of them!
Want to take charge of your health and potentially REVERSE your diabetes? We can help! DM me now to get a FREE consultation and join our proven Diabetes Management And Reversal Diet Plan.
#diabetes #diabetesmanagement #health #wellness #diet #exercise #reversal
1 year ago | [YT] | 0
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