Kate's Home Fitness

Get ready to sweat and have fun with my free at-home workouts! Whether you're looking to improve your walking, rebounding, strength, or just want to mix up your fitness routine, my channel has got you covered.
Together we can move our bodies and improve our health. I hope you make yourself at home here. Please note that I am a *Certified JumpSport Fitness Trampoline Credentialed Instructor & a home fitness Enthusiast for over 20+ years.* I decided to make this channel for family and friends & folks like you who would like to start working out but don't know where to start. I am making these videos for them as well as myself. Come as you are, try your best and do what you can, just get moving. My videos are not a substitute for professional fitness, they are for entertainment purposes, *perform them at your OWN risk*
#fitness #workout #walking #rebounding #cardio #homegym #over50 #fit #katehomefitness

Kate's Home Fitness

3 months ago | [YT] | 8

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Kate's Home Fitness

Merry Christmas - here is to an awesome #2025 where we can crush our fitness goals TOGETHER.

4 months ago | [YT] | 12

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Kate's Home Fitness

Happy Thanksgiving U.S.A #thanksgiving I hope you all enjoy family and food.

5 months ago | [YT] | 5

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Kate's Home Fitness

Happy Fall, view from my kitchen window. What are your fitness goals this fall?

6 months ago | [YT] | 6

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Kate's Home Fitness

I asked for a generated Thumbnail suggestion for a Wall Workout I am working on and this is what was generated. Yike #AI #photo #AIgenerated #fail #WTF #YIKES #ohmy #fitness #YouTube #thumbnail