I’m Rohan, a natural Indian fitness coach helping skinny fat and busy Indian men build muscle/ fat loss and get shredded using simple Indian home & gym workouts + indian diets.


Rohan gaikwad

My current 1500 calories shredded diet plan πŸ’― #diet #indian #food

3 weeks ago | [YT] | 3

Rohan gaikwad

πŸ‘‹ Hey fam, welcome to my YouTube Community!
Here I’ll be sharing updates, fitness tips, polls, and BTS content that you won’t always see in my main videos.
Excited to connect with you all drop a β€œπŸ’ͺ” in the comments if you’re ready!

2 months ago | [YT] | 2

Rohan gaikwad

Self-transformation is such a powerful journey. What changes have you made, and how do you feel about the transformation comment your thoughts?? πŸ’―
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#transformation #gym #gymmotivation #workoutroutine #fitnesjourney

1 year ago | [YT] | 5

Rohan gaikwad

Szn gains πŸ”₯
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#bulk #fitness #workout #winter

1 year ago | [YT] | 7

Rohan gaikwad

Shakal acchi nahi thi isliye cover up karne ke liye body bana li πŸŒšπŸ˜‚
#fitness #gym

2 years ago (edited) | [YT] | 8

Rohan gaikwad

Certainly, having the will and determination to pursue something can often make seemingly impossible tasks achievable.

2 years ago | [YT] | 10