Welcome to MyMantra, your space for daily affirmations, deep sleep, and deep meditations โ€” guided by healing music and Solfeggio frequencies to support stress relief, manifestation, inner peace, and rest.

Explore our 8-hour deep sleep music videos, 5 minute daily affirmations, and 1-hour deep meditations using the Solfeggio frequencies 174hz, 285hz, 396hz, 417hz, 432hz, 528hz, 639hz, and more. Every video is created to help you breathe deeply, shift your energy, and reconnect with your inner peace โ€” anytime you need it.

Be well, and enjoy the journey you are on in this life.


MyMantra

Healing your heart begins with forgiving yourself and choosing peace over replaying the past. ๐Ÿ’– Today, place your hands over your heart. Breathe. Allow heaviness in your heart to soften and let peace settle in. ๐ŸŒฟ

19 hours ago | [YT] | 0

MyMantra

Feel universal energy flowing through you, this day. ๐Ÿ’ซ
Let it guide your steps, strengthen your spirit, and remind you that you are supported by something far greater than yourself.

4 days ago | [YT] | 4

MyMantra

Allow yourself to receive the healing meant for you. ๐ŸŒธ
Like light gently pouring into open hands you donโ€™t need to reach for it. Simply receive, and let restoration unfold in its own quiet way.๐Ÿ’ซ

1 week ago | [YT] | 6

MyMantra

โœจThere are always reasons to smile. Even on the days when theyโ€™re hard to see.
A simple smile lifts the spirit and brings hope, so that light and peace can find its way back through the darkness.
Smile Today ๐Ÿ˜Š

2 weeks ago | [YT] | 4

MyMantra

๐ŸŒธ Let all the noise today soften and let your thoughts drift like petals on water. In just one short quiet moment, your mind remembers how to rest and peace gently finds its way back to you. ๐ŸŒฟ

2 weeks ago (edited) | [YT] | 3

MyMantra

You hold within your body a steady, warm, and endless healing. โœจ
Pause and now and receive it. Remember that peace and renewal have always been part of you. ๐Ÿ’ซ

3 weeks ago | [YT] | 6

MyMantra

Today, return to your center. โœจ
As you pause, imagine a warm, steady glow forming beneath you - anchoring you, protecting you, reminding you who you are beneath the rush of the day.

Everything you need is right here, right now. ๐ŸŒฟ

4 weeks ago | [YT] | 3

MyMantra

With faith and patience, even the smallest beginnings unfold into something beautiful. Trust that what you nurture within will always continue to grow. โœจ๐ŸŒธl

1 month ago | [YT] | 4

MyMantra

Even in dark times, light is always finding its way through. ๐ŸŒˆ
CHOOSE TO SEE THE GOOD. โœจ And, let positivity guide your next step forward.

1 month ago | [YT] | 5

MyMantra

Let your heart lead today.๐Ÿ’–
Let your presence be warm, your intentions sincere, and your love quietly felt by those you meet. The energy you share has a way of returning in the most beautiful ways. โœจ

1 month ago | [YT] | 4