My Friend Pam
Hi, I’m Pam — your new internet friend- sharing my faith and wellness journey one video at a time. From devotionals and daily encouragement to mental health check-ins and fitness goals, I hope this space reminds you that you’re not alone and that God’s got you every step of the way.
My Friend Pam
Scripture:
“Consecrate yourselves, for tomorrow the Lord will do amazing things among you.” — Joshua 3:5
Devotional:
Before God parted the Jordan, before the miracle unfolded, He gave one instruction: Consecrate yourselves. Not because the people earned the miracle—but because consecration creates awareness, surrender, and readiness.
God’s amazing things often don’t begin with loud breakthroughs. They begin with quiet obedience. With hearts set apart. With flesh humbled and distractions laid down.
When we consecrate ourselves, we’re saying, “Lord, I’m making room.”
Room for healing.
Room for direction.
Room for restoration.
Room for You to move in ways I cannot manufacture.
And God always honors a heart that is set apart for Him.
Prayer:
Lord, I consecrate myself to You today. I lay down what distracts, dulls, or divides my heart. Prepare me for the amazing things You desire to do—in me and through me. Amen.
1 week ago | [YT] | 17
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My Friend Pam
Hello friends I posted the video before the YouTube analytics were complete with their check. And the video has an issue. Im working to resolve it and will repost as soon as it’s done processing! I pray everyone is having a wonderful Saturday ♥️♥️♥️♥️
2 months ago | [YT] | 28
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My Friend Pam
Letters to the Lord Journal
Dear Lord,
This journal is my sacred space with You — a quiet place where I can lay down my thoughts, my questions, and my heart. Here, I'll pour out my feelings honestly — the joy, the pain, the confusion, and the dreams tucked deep inside me. It's a place to release the things l've been carrying and to listen for Your still, small voice speaking to my heart.
As I write, I want to be open — not just to express what I feel, but to hear what You are saying in return. Help me to slow down, quiet my mind, and be sensitive to Your Spirit. Let these pages hold both my surrender and my hope.
I want to dream big, Lord, but I also want to stay in step with Your will. So as I write my dreams, I ask that You shape them — that You open the doors You desire and close the ones that aren't meant for me.
This journal is my place to grow with You, to heal, to be real, and to draw closer every day.
2 months ago | [YT] | 46
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My Friend Pam
✨🍂 Happy October 1st! 🍂✨
A brand new month, a fresh start, and another chance to grow in both faith and fitness. 💪🏾🙏🏾
This month, I’m committing to strengthening not only my body through movement, but also my spirit through prayer and the Word. One step, one rep, one scripture at a time.
Let’s run this race with endurance—physically and spiritually—fixing our eyes on Jesus, the author and finisher of our faith (Hebrews 12:1-2). 🏃🏾♀️✝️
Here’s to a month of discipline, joy, and progress. 🍁💛
Who’s ready to journey with me?
Comment I’m all in!
Let’s go!
3 months ago | [YT] | 37
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My Friend Pam
July 1 and July 2: lord give me a heart that beats for you.
6 months ago | [YT] | 39
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My Friend Pam
Happy Wednesday! Out in the garden Today and I’m So excited our cactus 🌵 is getting more ears and I found a foxtail fern at the garden center. Been wanting to get some and see how it grows in our 8b zone. I pray your day is full of peace as we keep our eyes on Jesus.
6 months ago | [YT] | 33
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My Friend Pam
Hello sweet friends! Just checking in to see how everyone is doing? I’m doing well. Been spending time
At the lake and working in the garden. These canna lilys were given to me (2 pieces) and have multiplied! now we have 5 buckets of them! and they are flowering! I put them in buckets to make a sun shade for the front porch. Now it feels nice to sit out here. I love you and I’ll be back soon!
6 months ago | [YT] | 41
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My Friend Pam
Happy Monday! Started the morning with a 5 mile run! With the song Nobody but Jesus on repeat! God is so good! I feel so amazing! My body and my baby are healthy and it’s to God be the glory! What are you doing today?
11 months ago | [YT] | 46
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My Friend Pam
Christmas in DC with my sister and having the best time. I love it here. Such a beautiful place. Would definitely consider moving.
Just a few more days left in December and I really have to lock back in with my fitness journey. I’m
Doing well in all the other areas but need more improvement with nutrition. But I know I’ll get there. Are you ready for 2025? What’s your focus for this year?
1 year ago | [YT] | 45
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My Friend Pam
Happy Sunday sweet friends! Today is a good day and I’m Feeling so pretty in my church dress and boots 😍
Dress is from Shein. It was $12.00
1 year ago | [YT] | 125
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