Holistically Well with Monique Diltz

Who’s ready? We are! Everyone always asks how my husband got off his medications, well this is it! We did a raw vegan fast for 7 months! He was able to remove both high blood pressure medications and got his type 2 diabetes diagnosis reversed. Because of everything we learned on this fast, his blood pressure still remains under control for almost 2 years now without medications and his blood sugar level as well. This fast is only for 9 days as a group and I will show you just how we did it so you can continue on your own!

We are counting down the days and slowing coming off of certain foods. This reset will be done in my private group! If you would like to join, the link is in my bio or comment RAW for the link. This is always a great way to start the year and my hope is that everything you learn you will be able to keep going through the year so you can reach your health goals! It is truly life changing! It is possible to live medication free!! Let your food be your medicine and your medicine be your food!!

See you in the room! Let’s go!!

MD❤️

Are you ready to heal?

Link: www.moniquediltz.com/challenge-page/7000c875-3700-…

3 months ago | [YT] | 2

Holistically Well with Monique Diltz

Will be fasting before the holidays!! You are welcome to join me and my husband on this journey of cleansing. Check with your doctor to see if a fast is beneficial and safe for your health condition before starting! We’ve been cleared and we are ready! If you are joining us, let me know in the comments! Let’s go!

5 months ago | [YT] | 0

Holistically Well with Monique Diltz

Hello 👋🏾 Summer

10 months ago | [YT] | 6

Holistically Well with Monique Diltz

Super proud of this!! NEW Summer Edition of the Raw Vegan Reset Guide now Available!!

Here is the link
www.moniquediltz.com/product-page/summer-edition-1…

or comment SUMMER and I will send you the link!! If you would like to reset with us this summer, join our group! Here is the link www.moniquediltz.com/challenge-page/214f0695-1ce6-… or comment RESET for the link!

This is the summer edition to your awakening and reset. This summer reset guide is packed with a 14 - day sample menu, grocery lists, detox tea list, tips for your success, exercise suggestions, snack options, delicious recipes, meal prep tips, exercise tips, oil free dressings, bonus meals, and so much more!

Food is one of the most powerful ways we have to fuel our bodies, fuel our emotions, and most importantly, fuel our connection to God. The food that we eat can either bring out the best in us, or it can bring out the worst in us.

Are you feeling tired? Are you feeling sluggish? Is it hard to think clearly? Has your immune system been compromised? Are you in pain? Are you suffering from a chronic health condition? Are your symptoms getting worse? Are you experiencing headaches? Are you unable to sleep? Are you unable to lose weight? Are you unable to reach your health goals? If the answer is yes to any of these questions, a raw vegan food reset can help.

Are you ready to begin your journey towards healing? This is the ultimate guide for a 14 - day reset with a summer twist. This 81 page guide has everything you need to be successful on your health journey.

Click the link above for your copy of this life changing guide!! Or comment SUMMER for the link!! Looking forward to the RESET this summer with you all!! Link above to join our group or comment RESET for the link! Let’s go!

#onerawmeal #moniquediltz #Gettheseenzymes #eatraw #mdjourneyto40 #rawvegan #vegan #rawveganrecipes #rawveganfood #rawveganlife #rawveganlifestyle #rawvegandiet #healthyrecipes #healthyfood #healthylifestyle #healthy #healthyeating #healthyliving #healthylife #vegan #mealprep #veganrecipes #veganlife #vegetables #whatieatinaday #fruits #veggies #fitnessjourney #fruitprep #prep

11 months ago | [YT] | 3

Holistically Well with Monique Diltz

Who’s ready for a life changing experience? I’m super excited for this next group and I am honestly ready for another Reset!! Group Registration is now LIVE!

Here is the link
www.moniquediltz.com/challenge-page/214f0695-1ce6-…
or comment RESET and I will send you the link to join! If you are unable to join us this reset, the NEW Summer Edition Reset Guide is now available for you to reset anytime you would like!

Here is the link www.moniquediltz.com/product-page/summer-edition-1…
or comment SUMMER and I will send you the link for the guide!

I have been working diligently to put this program together and it will keep getting better and better each time around as God continues to lead and guide!! If you are ready to take control of your health, your eating, or just your life , this is the challenge for you!! This is the RESET for you!

Can’t wait to do this with you and for those returning, can’t wait to have this experience again!! Let’s do this family!!

This healing diet has been shown to help lower high blood pressure, lower high cholesterol, lower high blood sugar, and even help to shed excess weight. This reset gives the body a break from the heavy digestion, and a chance to absorb all of the nutrients from the healing foods. Giving the body a break from digesting heavy and fatty foods, gives you more energy, more vitality, and can even help improve mental clarity.

What’s included
Three live group sessions and Q & A with Pharmacist, Dr. Monique Diltz
PDF guide with 14 day raw vegan meal plan & Shopping lists Meal prepping tips
Health Checklist for challenge progress
Challenge completion certificate

You may experience the follow after the challenge: Foundation for healthier eating habits
Better managed blood pressure
Better managed cholesterol
Better managed blood sugar
Increased mental clarity
Increased energy
Lighter on feet
Improved mood
Improved digestion
Improved bowel regularity
Better rest at night
Weight loss

At the end of the ten days they looked healthier and better nourished than any of the young men who ate the royal food. Daniel 1:15

Are you ready for this challenge ? 🙌🏾🔥🔥 Let’s go!

MD ❤️

##onerawmeal #moniquediltz #Gettheseenzymes #eatraw #mdjourneyto40 #rawvegan #vegan #rawveganrecipes #rawveganfood #rawveganlife #rawveganlifestyle #rawvegandiet #healthyrecipes #healthyfood #healthylifestyle #healthy #healthyeating #healthyliving #healthylife #vegan #mealprep #veganrecipes #veganlife #vegetables #whatieatinaday #fruits #veggies #fitnessjourney #fruitprep #prep

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11 months ago | [YT] | 4