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NafsWork — Understand your mind. Grow with purpose.
Why do you overthink, put things off, or feel lonely even around other people?
NafsWork explores the psychology behind everyday thoughts, feelings, and habits, bringing Islamic wisdom into the conversation through animated stories and practical explanations.
We cover overthinking, motivation, loneliness, emotional resilience, relationships, and self-discipline—helping you understand your patterns and take meaningful steps toward change.
“Nafs” refers to the self. NafsWork is about understanding that self and working on it, one step at a time.
Whether you’re reconnecting with your faith or simply curious about why you do what you do, you’re welcome here.
Subscribe for psychology, Islamic perspective, and practical ideas for everyday life.
NafsWork
Which app turns your quick phone check into twenty minutes of scrolling?
1 day ago | [YT] | 3
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NafsWork
When does thinking things through turn into overthinking for you?
3 days ago | [YT] | 3
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NafsWork
What is one small step you can take today toward something you keep putting off? https://youtu.be/TX5miH4nBoA?is=GrO8c...
5 days ago (edited) | [YT] | 3
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NafsWork
Be honest. Where do you do it? Car, shower, or 2am staring at the ceiling?
https://youtu.be/P9Yr2oY_zvM
New video is up the psychology of talking to yourself out loud, and what Islam named that second voice 1,400 years before any lab did.
3 weeks ago | [YT] | 4
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NafsWork
https://youtu.be/QEYVmWywTdI
Your mind was not built to run in circles. Learn how to find stillness.
2 months ago | [YT] | 5
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NafsWork
https://www.youtube.com/watch?v=dHIKE...
15-20% of people have a measurable genetic trait that makes them process emotion at a deeper level. More empathy. More awareness. More of everything. Psychology calls it Sensory Processing Sensitivity. Islam calls it a gift. New video breaks it all down.
2 months ago | [YT] | 5
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NafsWork
https://youtu.be/QEYVmWywTdI
You already know the feeling. The same thoughts, spinning on repeat. Watch how to break free.
2 months ago | [YT] | 4
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NafsWork
https://www.youtube.com/watch?v=dHIKE...
There's a hadith that says a person whose eyes fill with tears remembering Allah is among the seven shaded on the Day of Judgment. Tears aren't weakness. They carry weight on a scale most people can't see.
2 months ago | [YT] | 4
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NafsWork
https://youtu.be/QEYVmWywTdI
Your brain is lying to you. Watch the full video and learn how to break the overthinking trap.
2 months ago | [YT] | 5
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NafsWork
https://www.youtube.com/watch?v=dHIKE...
You were never "too sensitive." Your brain is literally wired to process emotion deeper than most people can even access. Psychologists have the data. Islam has the framework. Watch the full breakdown.
2 months ago | [YT] | 6
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