Welcome to my YouTube channel! I'm Gabriel Benjamin, the creator of the Mobility and Core Tool Kit for Cyclists, a specialized program designed to improve mobility, strengthen your core, and elevate your cycling performance. Whether you're a competitive cyclist or non cyclists looking for fun yoga routines, you have found a online home to thrive in for your body, mind and emotions.
With a background in teaching professional athletes, I bring a wealth of experience in optimizing movement and performance. On this channel, you'll find a variety of yoga and fitness practices including Vinyasa, Hatha, Yin yoga, and Core Workouts to improve strength, mobility, and endurance.
For personalized programs, in-depth guides, and more resources, visit my website at gabrielbenjaminyoga.com. Don’t forget to subscribe and start transforming your cycling performance today!
Gabriel Benjamin Yoga
This is such an important topic more on this coming soon!
3 weeks ago | [YT] | 1
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Gabriel Benjamin Yoga
I will be going Live for a long practice Sunday 9am PST. Links for drop ins will be in the description. The theme will be thigh strengthening poses, with all the good releases as well. See you soon at the top of the mat, or practice space… I don’t use a mat… cause I’m special;)
1 month ago | [YT] | 0
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Gabriel Benjamin Yoga
If you haven’t seen it yet check out this wonderful hip opening practice (:
Early access to public videos are on my free membership at gabrielbenjaminyoga.com
Drop ins can be sent to @Gabriel-Benjamin-3 via Venmo. Also you can join a various tier of my paid membership for more exclusive content and sneak preview access! Enjoy everyone and thank you!
1 year ago | [YT] | 2
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Gabriel Benjamin Yoga
youtube.com/shorts/uXbnvLDWsR...
More life style and diet tips coming to my membership! Sign up at Gabrielbenjaminyoga.com
1 year ago | [YT] | 0
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Gabriel Benjamin Yoga
youtube.com/shorts/26QIV4xLs0...
I typically train in this way~ gradually progressing so I can exercise daily and stay in a great mood(:
2 years ago | [YT] | 1
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Gabriel Benjamin Yoga
New Video Up for free on Patreon!
Go to gabrielbenjaminyoga.com to join!
2 years ago | [YT] | 0
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Gabriel Benjamin Yoga
youtube.com/shorts/fysVEdJpyB...
2 years ago | [YT] | 0
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Gabriel Benjamin Yoga
Several new videos are up on my membership site! I now have a FREE member option where all my YouTube videos will be uploaded a week earlier! Also check my budget tiers for more exclusive content (: www.patreon.com/gabrielbenjaminyoga/posts
2 years ago | [YT] | 2
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Gabriel Benjamin Yoga
Join my Patreon for Free and get early access to my YouTube Videos!
patreon.com/gabrielbenjaminyoga
Today we made a wonderful Core Vinyasa, including a great warm up and brief meditation (:
Happy Fall Y’all
G
2 years ago | [YT] | 1
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Gabriel Benjamin Yoga
Hello Everyone! I have two new tiers for those who are interested in the benefits of my monthly membership who are also on a budget(: patreon.com/gabrielbenjaminyoga
Check out the link and let me know what you think.
Lower tiers are also designed for people who use my videos seldomly but want make small contributions regularly. We appreciate all your support ☀️
2 years ago | [YT] | 1
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