Teal Swan is a New Thought Leader and a Bestselling Author who is an expert in human development and relationships. She has over a decade of experience working with people of all walks of life with a mission to reduce human suffering.

Today, she’s also become an International Speaker, having facilitated retreats and life changing workshops in large venues worldwide.

Teal was ranked 15th on The Watkins Most Spiritually Influential Living People in 2023.


Teal Swan

Life is relationships.

And if you’ve done the work—but your connections still feel dysfunctional, one-sided, or surface-level… That’s not failure. That’s feedback.

Most people aren’t consciously creating connection, they’re creating it from old wounds.

If that sparks something in you, and you’d like support in attracting, keeping, and growing conscious connections that nourish you, tap tealswan.com/relationship-vault/promo/

My team will share something with you that can support your transformation.

6 days ago | [YT] | 1,181

Teal Swan

🌀 𝐓𝐞𝐚𝐥’𝐬 𝐍𝐞𝐱𝐭 𝐎𝐧𝐥𝐢𝐧𝐞 𝐒𝐲𝐧𝐜𝐡𝐫𝐨𝐧𝐢𝐳𝐚𝐭𝐢𝐨𝐧 𝐖𝐨𝐫𝐤𝐬𝐡𝐨𝐩 𝐢𝐬 𝐇𝐚𝐩𝐩𝐞𝐧𝐢𝐧𝐠 𝐀𝐩𝐫𝐢𝐥 12𝐭𝐡! 🌀

This is your chance to 𝐬𝐮𝐛𝐦𝐢𝐭 𝐲𝐨𝐮𝐫 𝐛𝐢𝐠𝐠𝐞𝐬𝐭 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧 𝐟𝐨𝐫 𝐚 𝐜𝐡𝐚𝐧𝐜𝐞 𝐭𝐨 𝐡𝐚𝐯𝐞 𝐓𝐞𝐚𝐥 𝐚𝐧𝐬𝐰𝐞𝐫 𝐢𝐭 𝐥𝐢𝐯𝐞 and be part of a 𝐜𝐨𝐥𝐥𝐞𝐜𝐭𝐢𝐯𝐞 𝐡𝐞𝐚𝐥𝐢𝐧𝐠 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 that raises consciousness in real time.

As a 𝐓𝐞𝐚𝐥 𝐏𝐫𝐞𝐦𝐢𝐮𝐦 𝐦𝐞𝐦𝐛𝐞𝐫, 𝐲𝐨𝐮 𝐠𝐞𝐭 𝐚 𝙛𝙧𝙚𝙚 𝙩𝙞𝙘𝙠𝙚𝙩 to this powerful event—PLUS, unlock 𝟐𝟓𝟎+ 𝐡𝐨𝐮𝐫𝐬 𝐨𝐟 𝐞𝐱𝐜𝐥𝐮𝐬𝐢𝐯𝐞 𝐭𝐞𝐚𝐜𝐡𝐢𝐧𝐠𝐬, 𝐞𝐱𝐩𝐥𝐨𝐫𝐞 𝟏,𝟎𝟎𝟎+ 𝐭𝐨𝐩𝐢𝐜𝐬 𝐟𝐨𝐮𝐧𝐝 𝐧𝐨𝐰𝐡𝐞𝐫𝐞 𝐞𝐥𝐬𝐞, 𝐓𝐞𝐚𝐥𝟑𝟔𝟓 𝐝𝐚𝐢𝐥𝐲 𝐬𝐞𝐥𝐟-𝐚𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 𝐩𝐫𝐨𝐦𝐩𝐭𝐬, and more.

For a 𝐥𝐢𝐦𝐢𝐭𝐞𝐝 𝐭𝐢𝐦𝐞, 𝐠𝐞𝐭 𝐚𝐧 𝐞𝐧𝐭𝐢𝐫𝐞 𝐲𝐞𝐚𝐫 𝐨𝐟 𝐏𝐫𝐞𝐦𝐢𝐮𝐦 𝐟𝐨𝐫 𝟔𝟕% 𝐨𝐟𝐟—𝐣𝐮𝐬𝐭 $𝟏𝟗𝟗 𝐢𝐧𝐬𝐭𝐞𝐚𝐝 𝐨𝐟 $𝟓𝟗𝟗.
Tap tealswan.com/workshops/online to enroll and save $400 before price jumps back up this weekend.

3 weeks ago | [YT] | 224

Teal Swan

Most people think they understand masculine containment—but watching it 𝐜𝐥𝐢𝐜𝐤 𝐢𝐧 𝐫𝐞𝐚𝐥-𝐭𝐢𝐦𝐞 is something else entirely.

𝐖𝐚𝐧𝐭 𝐭𝐨 𝐰𝐚𝐭𝐜𝐡 𝐓𝐞𝐚𝐥 𝐰𝐚𝐥𝐤 𝐚 𝐜𝐨𝐮𝐩𝐥𝐞 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐚 𝐥𝐢𝐯𝐞, 𝐞𝐲𝐞-𝐨𝐩𝐞𝐧𝐢𝐧𝐠 𝐬𝐡𝐢𝐟𝐭 𝐨𝐧 𝐬𝐭𝐚𝐠𝐞? In this unfiltered workshop clip from 𝐓𝐞𝐚𝐥 𝐏𝐫𝐞𝐦𝐢𝐮𝐦, she helps them understand containment and how to integrate it into their relationship in real time with Teal. As the realization lands, everything changes between them.

𝐓𝐡𝐢𝐬 𝐢𝐬 𝐭𝐡𝐞 𝐤𝐢𝐧𝐝 𝐨𝐟 𝐝𝐞𝐞𝐩, 𝐫𝐚𝐰 𝐭𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧 𝐲𝐨𝐮 𝐰𝐨𝐧’𝐭 𝐟𝐢𝐧𝐝 𝐚𝐧𝐲𝐰𝐡𝐞𝐫𝐞 𝐞𝐥𝐬𝐞. Tap tealswan.com/premium/watch/ to see the full clip—plus two more insights while they’re available for free, this week only.

3 weeks ago | [YT] | 3,644

Teal Swan

Rate where you fall on the scale of relating to the statement below from 1-10 (1 being it doesn't relate to me, and 10 being this is 100% me right now):

“I should be feeling good no matter what is going on and if I’m not, I’m doing something wrong and bad things are gonna manifest. And I can’t seem to get it right cause look at my life… so something must be wrong with me.”

If you do relate, where do you think these thoughts first originated? Are they ultimately true? Who would you be without those thoughts? Share your reflections below!

1 month ago | [YT] | 593

Teal Swan

🌸 Honor, uplift, and celebrate women this International Women’s Day! 🌸

Every woman holds a sacred feminine energy, but too often, we become disconnected from it. This day is a reminder to celebrate our achievements and contributions, embrace our essence, and support one another.

To celebrate, Teal is offering a FREE Women’s Day Bundle—available for a limited time.
✨ Womb Healing Meditation – Deep inner healing & feminine awakening
✨ Self-Empowerment eBook – 268 quotes to inspire & uplift you
✨ Frequency Paintings – Align with divine feminine energy & sisterhood

It’s time to restore harmony, healing, and life force.

💖 Grab your free bundle now → tealswan.com/womensday/

1 month ago | [YT] | 2,675

Teal Swan

What is a promise that you want to follow through on this month? How can you ensure that you are able to commit to following through with it?

Let us know below what yours is if you'd like!

1 month ago | [YT] | 469

Teal Swan

I want to talk to you directly about why 𝐚𝐧𝐜𝐞𝐬𝐭𝐫𝐚𝐥 𝐡𝐞𝐚𝐥𝐢𝐧𝐠 is one of the most powerful things you can do for yourself and your loved ones.

Most people don’t realize how much of their life is shaped by those who came before them. They think their fears, struggles, and behaviors are theirs alone—but so many of these patterns were set in motion long before they were born.

I know this firsthand.

For years, I had an inexplicable fear of whales—no direct traumatic experience, yet recurring nightmares and an intense visceral reaction. It wasn’t until I learned that one of my ancestors—a whaling captain—had been killed in a battle with a whale that everything clicked.

This is how 𝐠𝐞𝐧𝐞𝐫𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐭𝐫𝐚𝐮𝐦𝐚 works. It doesn’t just live in the past. It lives in us. But just as struggles are passed down, so are strengths.

Ancestral healing isn’t just about 𝐛𝐫𝐞𝐚𝐤𝐢𝐧𝐠 𝐟𝐫𝐞𝐞 𝐟𝐫𝐨𝐦 𝐩𝐚𝐢𝐧—it’s about 𝐫𝐞𝐜𝐥𝐚𝐢𝐦𝐢𝐧𝐠 𝐭𝐡𝐞 𝐠𝐢𝐟𝐭𝐬, 𝐰𝐢𝐬𝐝𝐨𝐦, 𝐚𝐧𝐝 𝐫𝐞𝐬𝐢𝐥𝐢𝐞𝐧𝐜𝐞 𝐰𝐢𝐭𝐡𝐢𝐧 𝐲𝐨𝐮𝐫 𝐥𝐢𝐧𝐞𝐚𝐠𝐞.

In my 𝐀𝐧𝐜𝐞𝐬𝐭𝐫𝐚𝐥 𝐇𝐞𝐚𝐥𝐢𝐧𝐠 𝐂𝐨𝐮𝐫𝐬𝐞, I walk you through the exact process to do this. 𝐅𝐨𝐫 𝐚 𝐬𝐡𝐨𝐫𝐭 𝐭𝐢𝐦𝐞, 𝐢𝐭’𝐬 $𝟑𝟎𝟎 𝐎𝐅𝐅. Tap offers.tealswan.com/ancestral-healing-b?el=post&ht… to learn more.

I’d love for you to experience the freedom and clarity that comes from this work. Hope to see you there.

1 month ago | [YT] | 1,176

Teal Swan

𝐒𝐡𝐚𝐦𝐞 𝐫𝐮𝐧𝐬 𝐝𝐞𝐞𝐩𝐞𝐫 𝐭𝐡𝐚𝐧 𝐟𝐞𝐞𝐥𝐢𝐧𝐠 𝐛𝐚𝐝 𝐚𝐛𝐨𝐮𝐭 𝐨𝐮𝐫 𝐚𝐜𝐭𝐢𝐨𝐧𝐬—𝐢𝐭’𝐬 𝐭𝐡𝐞 𝐛𝐞𝐥𝐢𝐞𝐟 𝐭𝐡𝐚𝐭 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐢𝐬 𝐟𝐮𝐧𝐝𝐚𝐦𝐞𝐧𝐭𝐚𝐥𝐥𝐲 𝐰𝐫𝐨𝐧𝐠 𝐰𝐢𝐭𝐡 𝐰𝐡𝐨 𝐰𝐞 𝐚𝐫𝐞.

This belief often takes root in childhood, when parts of us were rejected, criticized, or pushed away in order to maintain connection with caregivers or society. Over time, we internalize the message: If I want to belong, I have to abandon parts of myself.

So what do we do if we feel trapped in shame?

The answer isn’t to reject it or try to “fix” ourselves—it’s to get back on our own team. To turn toward the parts of us we’ve exiled, meet them with understanding, and reintegrate them with love. When we stop fighting against ourselves, true transformation becomes possible.

1 month ago (edited) | [YT] | 2,018

Teal Swan

1 month ago | [YT] | 3,913

Teal Swan

If you had to define your relationship with money in just 3 sentences, what would yours be?

Share it below in the comments!

3 months ago (edited) | [YT] | 202