Михаил Онлайн фитнес
Рассказываю о том:
- Как развивать правильный и здоровый образ жизни
- Как быть стройным и не отказывать себе во вкусном
- Как избавляться от вредных привычек и создавать новые
Об этом бесплатный урок в закрепе в телеграмме:
t.me/trenermihail
Подписывайся, я буду тебе очень рад 🔥
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Если тренер запрещает есть после тренировки, чтобы худеть - он идиот #тренер #похудение #фитнес #зал
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