#psych #psychology #psychologyfacts #psychologysays #psychfacts #psychologie #psychologytricks

#depressed #depression #anxiety #mentalhealth #mentalhealthmatters #depressionanxiety

I used to wear this like a badge of honour until I learned the term self abandoning

This was me for years….. #peoplepleaser

#heal #healing #healingjourney #innerchild #innerchildhealing #healyourself #trauma #healingtrauma

Who relates to this? #psychology #psychologyfacts #psychologywisdom #wisdom #healing

#psych #psychology #psychologyfacts #psychologysays #psychfacts #psychologie #psychologytricks

Comment “body” and I’ll message you my free cheat sheet :)

#onthisday

Who can relate to this?

Not being able to hold anger and frustration can often have unintended consequences

#peoplepleaser #attachmentstyle #healing #mentalhealth #boundaries #psychology #selfimprovement

2025-04-22

Burnout #burnedout #burnout #mentalhealth #heal #healing #burnoutrecovery

2025-04-21

#fear #afraid #innerchild #children #growingup #psychology

Who does this? #psych

#heal #healing #healingjourney #innerchild #innerchildhealing #healyourself #trauma #healingtrauma

#depressed #depression #isolation #mentalhealth #mentalillness #psychology

2025-04-20

2025-04-19

#psychology #psychfacts #heal #healing #healingjourney

Who is like this? #psychology #selfawareness

#psych #psychology #psychological #psychologyfacts #facts #mentalhealth

#psych #psychology #psychologyfacts #psychologysays #psychfacts #psychologie #psychologytricks

#psych #psychology #psychologyfacts #psychologytricks #psychologytips #psychological

Who’s guilty of this? #psychology #psych #psychfacts #psychologist #psychologyfacts #psychologie

Comment “community” and I’ll dm you a link to join our free self improvement group

Comment community to join our self improvement group with over 1500 people inside!

Who relates? #depression #mentalhealth #notgood #sad #psychology #healing

For my overthinkers…..

Who relates to this? #psychology

#psych #psychology #psychologyfacts #psychologytricks #mentalhealth #wellness #healingjourney

Who was this? #anxious #attachment #anxiousattachment #attachmentstyle #heal #healing

3 years ago!! What a journey

Who here feels they need to heal? #nervoussystemregulation #nervoussystem #heal #psychology

#psych #psychology #mentalhealth #psychologyfacts

Social anxiety #anxiety #socialanxiety #socialhypervigiance #socialanxietey #socialskills #anxious

#heal #healing #psych #healingjourney #innerchild #innerchildhealing

2024-12-23

#mentalhealth #mental #psychology #emotions #emotion #emotional

Anyone relate? #heal #healing #healingjourney #selflove #love #healyourself #healourselves

This used to be me

Comment “socialquiz” and I’ll dm you my new social skills self assessment

#onthisday

Who relates? #psychology #psych #psychlogie

#onthisday

Emotions #emotion #emotional #emotions #processing #emotionz #heal #healing