Home Remedies for Back Pain: Do's & Don'ts | Dr. Jayesh Bhanushali, Thane

The 90° Sitting Myth vs. Reality | Dr. Jayesh Bhanushali, Spine Surgeon, Thane

Calcium Myths & Kidney Stones | Dr Jayesh Bhanushali, Thane

Prevent Spine Injury: Safe Lifting Tips | Dr. Jayesh Bhanushali, Thane

Back Pain & Hydration: The Link | Dr. Jayesh Bhanushali, Thane

3 Warning Signs You Need Spine Surgery | Dr. Jayesh Bhanushali, Thane

Spine Surgery Risks & Complications | Dr. Jayesh Bhanushali, Thane

Back Pain Red Flags: Muscle Strain vs. Slip Disc Symptoms? | Dr. Jayesh Bhanushali, Thane

Why Delaying Spine Surgery is Dangerous? | Risks of Ignoring Back Pain

What is a Slip Disc? Symptoms & Treatment | Dr. Jayesh Bhanushali, Thane

How to Choose the Right Spine Surgeon? | Dr. Jayesh Bhanushali

4 Critical Questions to Ask Before Spine Surgery | Dr. Jayesh Bhanushali Thane

Back Pain After Bike Riding? | How to Protect Your Spine | Dr. Jayesh Bhanushali

Do You Really Need an MRI for Back Pain? | Back Pain Myths Explained | Dr. Jayesh Bhanushali

Is Cracking Your Back Dangerous? | Spine Health Secrets by Dr. Jayesh Bhanushali

How Prolonged Bed Rest Can Worsen Spine Problems | Dr. Jayesh Bhanushali

Debunking Myths About Spine Surgery | Dr. Jayesh Bhanushali

Why Your Back Hurts Even When Everything Looks Fine on Scans | Dr. Jayesh Bhanushali

How Surgeons Use Neuromonitoring to Prevent Nerve Damage During Spine Surgery Dr. Jayesh Bhanushali

How Looking Down at Your Phone Damages Your Spine Alignment | Dr. Jayesh Bhanushali

When Should I See a Doctor for Back or Spine Issues? | Dr. Jayesh Bhanushali

Can a Slipped Disc Heal on Its Own Without Surgery? | Dr. Jayesh Bhanushali

Why Slipped Discs Happen to Young People Too | Dr. Jayesh Bhanushali

Lifestyle Changes to Prevent Spine Problems | Dr. Jayesh Bhanushali

Why Obesity Leads to Back and Spine Issues | Dr. Jayesh Bhanushali, Spine Surgeon

Myth Busted: Back Pain Doesn’t Always Mean Surgery | Dr. Jayesh Bhanushali

When Cancer Spreads to the Spine: Understanding Spine Metastasis | Dr. Jayesh Bhanushali

How Soon Can You Get Back to the Gym After Spine Surgery? | Dr. Jayesh Bhanushali

मणक्यात गॅप? नक्की काय समजायचं? Let’s join for an interesting discussion on term “Gap in spine”!

What causes back pain? कंबरदुखी कशी होते? #backpain #painrelief #health #wellness #exercise #physio

Post Op recovery tips that no one tells you!#spinehealth #spinerehab #spinesurgery #recovery #doctor

5 Spine tingling mistakes you're making everyday and How to fix them! #spinehealth #spinewellness

5 year old kid with #AAD / C1-C2 #instability and progressive #neurology #spinesurgeryrecovery

Spinal tumor excision! #trending #shorts #spinesurgeon #safespinesurgery #tumors #spinalcordinjury

Intradural tumor excision #spinesurgery #shorts #spinesurgeonthane #tumors #spinetumor #trending

Minimally invasive Endo-tubular Discectomy and fusion. #spinesurgeon #spine #surgery education