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P20 EMS Studios
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P20 | EMS Studio. We help busy people and active agers to accelerate their fitness results with a transformational body shape change. With EMS we activate every muscle in a 20 min workout, delivering the benefits of a 90 min workout.

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37:23

Creamy Vegan Pasta w/ Maddelene

P20 EMS Studios

Shared 5 years ago

13 views

22:39

Paleo Granola w/ Carmen

P20 EMS Studios

Shared 5 years ago

16 views

44:54

Benefits of Protein in the diet

P20 EMS Studios

Shared 5 years ago

24 views

29:08

Make Carmen's Classic Chocolate Tart

P20 EMS Studios

Shared 5 years ago

26 views

11:30

Guest speaker Dr. Carrie Welch - Posture Reset for Tech Neck

P20 EMS Studios

Shared 5 years ago

52 views

29:23

Make Paleo Pancakes w/ Carmen

P20 EMS Studios

Shared 5 years ago

20 views

31:57

Make Immune Boosting Ginger Shot w/ Maddelene

P20 EMS Studios

Shared 5 years ago

22 views

31:52

Baking Paleo & Vegan Brownies w/ Carmen

P20 EMS Studios

Shared 5 years ago

24 views

31:21

Cooking Ribs w/ Chef Chris

P20 EMS Studios

Shared 5 years ago

69 views

29:39

Baking Paleo Coconut Macaroons w/ Carmen

P20 EMS Studios

Shared 5 years ago

30 views

47:00

3 Pillars of a healthy immune system

P20 EMS Studios

Shared 5 years ago

29 views

34:23

Interactive Q&A W/ Connie

P20 EMS Studios

Shared 5 years ago

13 views

45:52

Bake Paleo Lemon Bars W/ Carmen

P20 EMS Studios

Shared 5 years ago

33 views

40:29

Interactive Q&A W/ Carmen

P20 EMS Studios

Shared 5 years ago

25 views

30:18

Planking each day keeps the spine doctor away W/ Chris

P20 EMS Studios

Shared 5 years ago

20 views

41:39

Creative Cooking w/ James

P20 EMS Studios

Shared 5 years ago

27 views

27:43

Bake Paleo Cookies w/ Carmen

P20 EMS Studios

Shared 5 years ago

34 views

29:26

Interactive Q&A w/ Melissa

P20 EMS Studios

Shared 5 years ago

23 views

19:08

Workout Routine w/ Chris

P20 EMS Studios

Shared 5 years ago

24 views

41:28

Foam Rolling to Recover w/ James

P20 EMS Studios

Shared 5 years ago

17 views

39:10

Interactive Q&A w/ Chris

P20 EMS Studios

Shared 5 years ago

19 views

28:06

Bake Paleo Banana Bread w/ Carmen

P20 EMS Studios

Shared 5 years ago

65 views

39:10

Interactive Q&A w/ James

P20 EMS Studios

Shared 5 years ago

23 views

29:21

Natural Cleaning w/ Connie & Carmen

P20 EMS Studios

Shared 5 years ago

20 views

35:55

Relax & Recover w/ James

P20 EMS Studios

Shared 5 years ago

23 views

33:17

What does Organic, Natural & Grass-Fed really mean? W/ Chris

P20 EMS Studios

Shared 5 years ago

35 views

29:36

Paleo Baking Treats Part II w/ Carmen

P20 EMS Studios

Shared 5 years ago

47 views

38:16

Paulo Fernandes: 11 passos para uma saúde perfeita

P20 EMS Studios

Shared 5 years ago

128 views

37:29

Daily use of your Essential Oils w/ Connie & Carmen

P20 EMS Studios

Shared 5 years ago

51 views

34:04

Foam Roller Stretching w/ James

P20 EMS Studios

Shared 5 years ago

31 views

20:28

Nutrient Hunting w/ Maddelene

P20 EMS Studios

Shared 5 years ago

72 views

23:30

Paleo Baking Treats w/ Carmen

P20 EMS Studios

Shared 5 years ago

93 views

26:39

Kitchen & food safety tips w/ certified expert Christophe

P20 EMS Studios

Shared 5 years ago

52 views

14:38

Good Sleeping Tips w/ Connie

P20 EMS Studios

Shared 5 years ago

42 views

24:13

P20 At Home Recap & Stretch to De-Stress w/ James at 6pm

P20 EMS Studios

Shared 5 years ago

55 views

12:23

P20 at Home Update & 3-minute workout

P20 EMS Studios

Shared 5 years ago

171 views