Movement.By.Michelle

Sitting still has never been my strong point



I needs to wiggle, tap or do something to maintain focus



When I discovered the Feldenkrais Method I did not know this need was going to become an asset but it was

In Awareness Through Movement classes you get to learn about your body as it is through moving. The teacher acts as a guide but you make your own learning experience through your senses.



The skills I've gained in class have filtered into all aspects of my life



I still might need to wiggle but now I have a new way of learning to help me along the way



How do you like to learn?

2 years ago | [YT] | 0