Here to track my bodybuilding progress.


James Howard

Day 2. Weight is the same, gonna stick with the meal plan for this week and see how it goes. #75hard ##mentaltoughness

3 months ago | [YT] | 17

James Howard

Day 1, thought I'd share my daily progress pics through this process. The tasks are listed below if you care to join me. No gimmicks, just grinding and results.
#75hard #mentaltoughness

3 months ago | [YT] | 7

James Howard

Life has been busy for me. Its hard for me to find my stride. I know what to do. Its time to recalibrate with 75 Hard. I am starting October 26th. Feel free to join me. #75hard #mentaltoughness

3 months ago | [YT] | 20

James Howard

Been struggling to find consistency in anything here lately. The past three days have felt awesome being back to a familiar routine. #weights #routine #consistency #happiness

4 months ago | [YT] | 25

James Howard

Forgot my phone at home so had the wife get a pump pic! #quads #legs #pump

5 months ago | [YT] | 30

James Howard

I still fit in a Large! Gonna get some work done and see about this gym.

6 months ago | [YT] | 16

James Howard

So most of the carpet is up and out. So much work left to do on our home.

8 months ago | [YT] | 3

James Howard

Donating blood today, so I won't have a video to post. #donateblood #savelives

8 months ago | [YT] | 27

James Howard

Day 8. 200.2lbs. Taken after 30 min of cardio. No lifting today. #cardio #weighins #progresspics

10 months ago | [YT] | 18

James Howard

Day 5 of this 8 week Meltdown. I've had my content blocked the past few times I've tried to upload. I'll try to figure it out.

10 months ago | [YT] | 12