John Oakes
Important links -- beacons.ai/johnoakes
I lost nearly 200 pounds and took my life back from severe PTSD, depression, anxiety and more. Follow this channel to learn the powerful inner game I developed to make weight loss easy and effortless. I believe strongly that this is best done from the inside out. No magic diet or pill or workout is going to save you, but facing your inner pain and BS with love and awareness will. I want to help you break free from whatever is holding you back, shed the shame, connect with your true strengths and live the life you're missing out on.
-- John Oakes, PhD
Please subscribe and start your journey today.
For coaching inquiries email john@oakesweightloss.com
John Oakes
Check out this amazing podcast I just dropped!
2 years ago | [YT] | 0
View 0 replies
John Oakes
Check out the latest episode of the podcast. In it I explain the true causes of the obesity epidemic and what that means for our individual weight loss journeys going forward
2 years ago | [YT] | 0
View 0 replies
John Oakes
I just released the latest episode of my podcast. The topic: Goals and goal setting and how they are effing your life up. Seriously. Go listen.
easywayout/buzzsprout.com/share
2 years ago | [YT] | 0
View 0 replies
John Oakes
Join me this Saturday, Aug 27 at 10am PST for a FREE webinar where I dismantle the concept of self control and offer you an entirely new and more helpful construct instead.
Head over to my FB group, “Lose Weight with John” and save your spot in the webinar.
www.facebook.com/groups/454610849203453/?ref=share…
A replay will be available if you can’t make it, but You DEFINITELY want to be there live if you can.
3 years ago | [YT] | 4
View 0 replies